• 15 Ingredients
  • 1 Tbsp. coconut oil
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  • 3/4 cup cooked and completely co...
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  • 1 head butter lettuce
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  • 2 cups arugula
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  • 3/4 cup toasted hazelnuts, rough...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces farfalle (bowtie) pasta
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  • 1 pound yellow summer (crookneck...
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  • 1 pound zucchini, halved lengthw...
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  • 1/2 cup olive oil, divided
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small small cauliflower , cut...
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  • 1 tbs olive oil
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    +
  • 1 x salt and pepper to taste
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  • 1 x roasted red pepper , chopped
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  • 1 cup chickpeas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried heirloom beans, such...
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  • 1/2 pound fresh green beans, cut...
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  • 1 cup orzo
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    +
  • 4 tablespoons olive oil, divided
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  • 1/2 cup thinly sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • vinegar
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  • 1 tablespoon minced shallot
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    +
  • 1/4 cup olive oil
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    +
  • 5 cups water
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    +
  • 2 cups pearl or hulled barley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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    +
  • 1⁄2 pound orzo pasta
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    +
  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces orzo (rice-shaped pasta)
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  • 2 tablespoons plus 1/2 cup olive...
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    +
  • 1 1/2 cups crumbled seasoned fet...
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound corn bread (not sweet),...
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  • 1/2 cup vegetable oil
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    +
  • 1 1/2 tablespoons dried oregano
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup sliced almonds, toasted...
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  • 1/3 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh chives
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground turmeric
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    +
  • 1 teaspoon dried oregano or marj...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz. corkscrew pasta (about 2 c...
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  • 1/3 cup lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 2 Tbs. chopped fresh oregano*
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    +
  • 1 Tbs. Dijon-style mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 tbsp lemon juice
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    +
  • 1 pinch salt
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    +
  • 1 pinch pepper
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    +
  • 6 cups torn mixed salad greens
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box israeli couscous, prepared...
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  • 1 cup broccoli florets (from abo...
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    +
  • 1 cup cauliflower florets (from...
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  • 1 fennel bulb, cored, quartered,...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g feta cheese , crumbled
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  • 1 tablespoon pine nuts , toasted...
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    +
  • 12 green onions , trimmed
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    +
  • 2 red capsicums (red peppers)
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    +
  • 2 yellow peppers (yellow peppers)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spaghetti
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/8 teaspoon coarse salt
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    +
  • pepper
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    +
  • 2 medium roma tomatoes , peeled,...
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  • 2 green plantains
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    +
  • salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon dried oregano , cru...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • 4 slices whole grain bread, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • 1 pint yellow grape tomatoes, ha...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1/2 cup packed fresh parsley leaves
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    +
  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium zucchini , halved lengt...
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    +
  • 1 1/3 cups wagon wheel macaroni
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    +
  • 1 (8 ounce) bottle Italian salad...
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    +
  • 1 cup toasted blanched almond
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    +
  • 1 medium sweet red pepper, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 3-4 tablespoons chopped fresh pa...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 1 tablespoon balsamic vinegar or...
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup finely grated parmesan c...
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    +
  • 4 cloves garlic , finely chopped
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup feta cheese crumbles
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    +
  • 1/4 cup kalamata olives, for gar...
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    +
  • 2 tomatoes, diced, for garnish
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    +
  • 1/2 cup flat-leaf parsley, finel...
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    +
  • 4 cloves garlic, grated or minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cloves garlic, peeled and grat...
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    +
  • 1/4 cup finely chopped parsley l...
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    +
  • 1 lemon, zested and juiced
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    +
  • 1 1/2 cups couscous
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    +
  • 1 cup pitted and chopped green o...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all