• 6 Ingredients
  • 3 cups cooked black lentils
    -
    +
  • 4 large eggs
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 cup toasted fine (whole-grain)...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 Cup Extra Virgin Olive Oil
    -
    +
  • 3 Tbsp. White Balsamic
    -
    +
  • 2 tsp. Agave Nectar / Honey
    -
    +
  • 1 Clove Garlic
    -
    +
  • Handful of Basil Leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
    -
    +
  • Sea salt
    -
    +
  • ½ cup pine nuts, toasted (optional)
    -
    +
  • 2 scallions, thinly sliced or 1...
    -
    +
  • 6 cups lightly packed baby spina...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 celery stalks, sliced
    -
    +
  • 1 eggplant, cut into 1/2-inch pi...
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz), toasted
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh arugula
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup lightly toasted walnuts
    -
    +
  • handful fresh basil leaves
    -
    +
  • 1/3 cup fresh grated parmesan ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 stalks of celery, chopped
    -
    +
  • 6 cloves of garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
    -
    +
  • 4 celery stalks (with leaves if...
    -
    +
  • 1/ 2 medium red onion, finely ch...
    -
    +
  • 2 big handfuls toasted walnuts,...
    -
    +
  • 1/4 cup dried currants / dried figs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds beets (combination...
    -
    +
  • 3 or 4 tablespoons olive oil
    -
    +
  • salt & black pepper
    -
    +
  • 1/3 cup loosely packed cilantro...
    -
    +
  • 1/4 cup shaved parmesan (use a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
    -
    +
  • 1 1/2 Tbsp. olive oil or melted...
    -
    +
  • 1 Tbsp. balsamic vinegar
    -
    +
  • few pinches of salt
    -
    +
  • 4 cups arugula
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. brussels sprouts
    -
    +
  • 2 cups toasted walnut halves
    -
    +
  • ⅓ cup grated pecorino, plus more...
    -
    +
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 1/2 tsp. pasilla chile powder (c...
    -
    +
  • 1/4 cup olive or grapeseed oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 x spears of thick asparagus,...
    -
    +
  • 5-6 x broccolini florets, trimme...
    -
    +
  • 1 1/2 tbsp fresh lemon juice
    -
    +
  • big pinch salt
    -
    +
  • 1 small shallot, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb green beans, stems pinche...
    -
    +
  • 1 tsp finely chopped chives
    -
    +
  • 1/4 tsp finely chopped fresh thyme
    -
    +
  • 1 tbsp minced shallots
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
    -
    +
  • 1/2 cup pearl couscous
    -
    +
  • 1/2 cup (plus 2 tablespoons) water
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup fresh mint, chopped (res...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
    -
    +
  • 8 pitted dried dates (try to fin...
    -
    +
  • 2 stalks celery
    -
    +
  • 1 crisp red apple (organic if po...
    -
    +
  • 1 wedge lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups thinly sliced Brussells s...
    -
    +
  • 1/2 cup fresh or frozen & defros...
    -
    +
  • 2 tablespoons toasted hazelnuts...
    -
    +
  • 8 thin slices of Manchego cheese
    -
    +
  • 1/4 cup Lemon-Miso* or favorite...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
    -
    +
  • 8 cipollini onions, peeled, trim...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 medium butternut squash or s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds Tuscan black kale o...
    -
    +
  • 4 blood oranges, segmented, juic...
    -
    +
  • 1/2 cup hazelnuts, toasted and c...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium zucchini, trimmed and c...
    -
    +
  • 4 teaspoons extra-virgin olive o...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 1/2 teaspoons balsamic vinegar
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all