• 18 Ingredients
  • 1/2 cup Quinoa
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  • 1 Cup Chopped Carrot
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  • 1/2 Cup Sliced Green Onions (abo...
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  • 3 Tbsp. Chopped Parsley
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  • 15 oz. Garbanzo Beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Scant 1 cup dried green lentils...
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  • 2 large garlic cloves, halved le...
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  • 2 fresh sage sprigs
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  • 2 tablespoons olive oil
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  • 2 teaspoons coriander seeds, toa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches beets (about 8 medium)...
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  • Olive oil
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  • Sea salt
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  • ½ teaspoon cumin
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  • 2 tablespoons Meyer lemon juice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 3/4-inch piece fresh ginger, p...
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  • Juice of 1/2 lime
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  • 1 1/2 tsp citrus vinegar or whit...
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  • 1 1/2 tbsp sugar
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  • 3/4 tsp chaat masala
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lime juice (about...
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  • 1 tablespoon ground cumin
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  • 1/4 cup chipotle chiles in adobo...
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  • Kosher salt and freshly cracked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 4 ears of corn, do not shuck (or...
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  • 1 large red bell pepper
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  • 1 5-inch long zucchini, sliced i...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • a few big leaves of kale, leaves...
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1/2 tsp caraway seeds
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  • 1/2 tsp fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts, toasted
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  • 1 piece bread, toasted OR 1/3 cu...
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  • 1 tsp ground cumin
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  • 2 tsp ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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  • 2 x salt
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 1/2 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cups plain yogurt
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  • 1 1/2 cups extra-virgin olive oil
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  • 2 tablespoons ground cumin
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  • 6 tablespoons fresh lemon juice
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  • 3 garlic cloves, pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 medium butternut squash, peele...
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  • 2-3 chorizo links, finely diced...
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  • 1 large Spanish onion, diced
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  • 1 bell pepper (any color) diced
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  • 5 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarsely chopped fre...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon whole white peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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  • 12 tsp paprika
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  • 1/2 tsp cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 4 cloves garlic , hopped
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  • 1 tbs cumin , toasted and ground
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  • 1 tbs chipotle chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup quinoa, rinsed
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  • 1 cup tomato, diced
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  • 1 cup cucumber, diced
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  • 1/2 cup parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 ears corn, husked
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  • 2 medium ripe papayas, peeled, s...
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  • 1 small chayote, chopped
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  • 1 can (15 ounces) black beans, d...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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  • 1 tsp Kosher Salt
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  • a couple grinding of black pepper
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups water
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    +
  • 1 1/4 cups quinoa
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    +
  • 1/3 cup raisins
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  • 1 pinch salt
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    +
  • 2 medium tomatoes, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fine bulgur
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  • 1 1/2 cups minced fresh flat-lea...
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  • 1 bunch green onions, white port...
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  • 1 large tomato, peeled, seeded a...
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  • 2 Tbs. minced fresh mint
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources...
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  • 1 cup coarse bulgur (No. 3 or No...
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  • 10 cups chicken stock, vegetable...
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  • 3 tablespoons butter
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  • 1/2 yellow onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all