• 14 Ingredients
  • 2 Tbs. grated fresh ginger
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  • Peanut sauce or Asian sweet chil...
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  • Kosher salt
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  • 4 scallions (green parts only),...
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  • 2 Tbs. sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2 tablespoons minced green onions
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons minced fresh mint
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  • 2 tablespoons rice or white wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons finely chopped pee...
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  • 2 tablespoons water
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  • 1 tablespoon lower-sodium soy sauce
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  • 2 teaspoons sesame oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 8 1/2-inch-thick eggplant slices
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  • 4 1/4-inch-thick slices part-ski...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • cooking spray
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
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  • Nonstick vegetable oil spray
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  • 1/2 cup grated carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 teaspoons minced peeled ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon ground cinnamon (fo...
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  • 3 tablespoons pineapple juice
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  • 1 tablespoon granulated sugar
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 spray(s) cooking spray
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    +
  • 1 pound(s) uncooked boneless ski...
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  • 3/4 tsp table salt, divided
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  • 1/8 tsp black pepper, freshly gr...
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  • 1/2 small uncooked red onion(s),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Pam cooking spray
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  • 2 slice deli ham
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  • 1 slice Swiss cheese
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  • 1 large egg
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  • 1 whole-wheat English muffin, sp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup ketchup
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  • 1 1/2 tablespoons pomegranate mo...
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  • 1 Hass avocado
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  • 1 tablespoon fresh lime juice
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    +
  • 1 lb ground turkey (97 percent l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup toasted hazelnuts (skinn...
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    +
  • cooking spray
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    +
  • 3 Tbs. hazelnut oil
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    +
  • 1/4-lb. log fresh goat cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red onion, halved, thinly sliced
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  • 1 1/2 cups boiling water
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    +
  • 1 cup plus 2 tablespoons orange...
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  • 6 tablespoons distilled white vi...
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    +
  • 1/2 teaspoon (scant) salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices 40%-less-fat bacon
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  • 1/3 cup yellow cornmeal
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  • 1/4 cup finely shredded Parmesan...
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  • 1/4 teaspoon fresh ground black...
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  • 12 (1/4-inch-thick) slices green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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  • 1/2 English cucumber, chopped
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1/2 cup cilantro leaves, chopped
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    +
  • Olive oil cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 1 tablespoon sesame seeds, toasted
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    +
  • 48 large peeled and deveined shr...
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    +
  • 32 (1-inch) pieces cubed fresh p...
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    +
  • 1 medium red onion, cut into 8 w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • cooking spray
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 garlic clove, minced
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    +
  • 1 (8-ounce) package presliced bu...
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    +
  • 1/2 cup fat-free, less-sodium be...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (from 2...
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil cooking spray
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 cups packed fresh basil
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 1 tablespoon pine nuts, toasted...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 2 lb ground chicken or turkey
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    +
  • 3 Tbsp chopped fresh cilantro
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    +
  • 3 Tbsp seasoned dry bread crumbs
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 poblano chiles (about 1/2 pound)
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    +
  • 1 ounce French bread baguette
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    +
  • 1/4 cup 1% low-fat milk
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    +
  • 1/2 teaspoon chili powder, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups thinly sliced red onion...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup red wine vinegar
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    +
  • 3/4 teaspoon chopped fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • 1 (6-ounce) package chow mein st...
    -
    +
  • 1 cup haricots verts, cut into 2...
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    +
  • 1 cup thinly sliced shiitake mus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • cooking spray
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    +
  • 2 cups vertically sliced onion
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    +
  • 2 teaspoons sugar
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    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 3 tablespoons orange juice
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    +
  • 1 to 2 tsp. minced canned chipot...
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1/4 cup self-rising cornmeal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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