• 19 Ingredients
  • 1 tablespoon roasted Hatch green...
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  • 14 1/2 ounces canned fire roaste...
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  • 1 tablespoon safflower oil
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  • 2 teaspoons garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 tablespoons fresh cranberries,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
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  • 1 cup cooked chestnut lima beans
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  • 3 hard cooked eggs, sliced in half
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  • 3/4 cup feta cheese, crumbled
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  • 2 small avocados, pitted, sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbs. finely chopped shallot
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  • 1 tsp. minced serrano chili
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  • 1 1/2 Tbs. white wine vinegar
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  • 1 Tbs. fresh lime juice
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  • 1 Tbs. sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch lacinato (aka Tuscan) ka...
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  • 2 oz. Parmigianno Reggiano (or s...
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  • 2 T pine nuts, toasted
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  • Coarse kosher salt and fresh gro...
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  • 2 T lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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    +
  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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    +
  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons safflower oil (or...
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  • 1 medium onion, thinly sliced
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  • 1/2 of a habenero pepper, seeds...
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    +
  • 1 tablespoon tomato paste
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  • 2 teaspoons adobo from a can of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon finely chopped shallot
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  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • 1 tablespoon sherry-wine vinegar
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  • 1 teaspoon honey
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
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  • 1/4 cup light agave nectar
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  • 1/2 cup shoyu soy sauce
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  • 3 garlic cloves, smashed
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  • 2 sprigs fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces washed spinach, with so...
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  • 1 1/2 teaspoons toasted sesame oil
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  • -- Coarse salt
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  • 3 tablespoons safflower oil
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  • 1 carrot, peeled and cut into ma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons sugar
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    +
  • Juice of 2 limes
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    +
  • 3 tablespoons rice-wine vinegar
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  • 5 tablespoons safflower oil
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    +
  • 1 pound country-style bread, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup pecan halves
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    +
  • 2 garlic cloves
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    +
  • 1/3 cup sour cream
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    +
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 GimmeLean vegan sausage pattie...
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  • 3 Tbsp Panko bread crumbs
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    +
  • 1 Tbsp safflower oil for sautéing
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    +
  • 5 cups baby spinach
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    +
  • 1 Tbsp vegan mayo
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 bag Dole Tender Greens
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  • 1 bag Dole Romaine Lettuce or Co...
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  • 1 cup Dole pineapple, chopped
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  • 1/3 cup macadamia nuts, chopped
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  • 1 banana, sliced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 cups savoy cabbage (or romaine...
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  • 1/3 cup cilantro, chopped
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    +
  • 2 scallions, chopped
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  • 1/2 cup shredded carrots
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  • 1 cup salt and pepper shiitakes...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ½ pound boneless, skinless chick...
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  • 2/3 cup buttermilk
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    +
  • 1 cup flour
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    +
  • pinch cayenne pepper
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    +
  • ½ teaspoon paprika
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 tsp garlic powder
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    +
  • 2 Tbsp dried parsley flakes
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    +
  • 1/4 tsp sea salt (to taste)
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    +
  • a few dashes pepper (to taste)
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    +
  • 2 Tbsp salt-free spice blend - a...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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    +
  • 3/4 cup brown rice, cooked + lig...
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    +
  • 2 Tbsp tahini
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 1/2 tsp Jerk Spice Mix (Cajun...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • vegan burger buns, warmed in oven
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    +
  • 1 1/2 cups TVP
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    +
  • 1 Tbsp tamari or soy sauce
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    +
  • 2 Tbsp maple or agave syrup
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    +
  • 14 ounce can of fire roasted tom...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil or safflower oil
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    +
  • 1 tbsp sugar
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    +
  • 3 x large apples (Gala, Honeycr...
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    +
  • 2 x boneless skinless chicken b...
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    +
  • 5 ounces mixed baby greens
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups water
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    +
  • 5 tablespoons fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon whole black peppercorns
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    +
  • 24 uncooked large shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all