• 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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    +
  • Unrefined extra virgin olive oil
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    +
  • Sea salt and black pepper to taste
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    +
  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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    +
  • 2 Tbsp. honey or agave
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    +
  • 2 garlic cloves, chopped
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    +
  • big pinch of parsley or chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Box of small/medium ripe tomatoes
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    +
  • Small red onion
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    +
  • 4 persian cucumbers
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    +
  • Feta Cheese
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  • Virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 bunch of broccoli rabe
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    +
  • 1/2 sweet onion sliced thin
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    +
  • 2 persian cucumbers cubed
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    +
  • 1 ripe tomato cubed
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    +
  • 1 handful cilantro or mint chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
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    +
  • 3 c water
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    +
  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
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    +
  • 4 persian cucumbers, cut in half...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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    +
  • 1/2 cup light coconut milk
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    +
  • 2 tablespoons lime juice (the ju...
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    +
  • 1 tablespoon agave nectar
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    +
  • 1 tablespoon reduced sodium tama...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
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  • 1/2 teaspoon sugar
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    +
  • 1 small clove garlic, chopped
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  • 1/8 teaspoon red pepper flakes
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    +
  • Kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, suc...
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  • 1 cup cooked chestnut lima beans
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    +
  • 3 hard cooked eggs, sliced in half
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    +
  • 3/4 cup feta cheese, crumbled
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    +
  • 2 small avocados, pitted, sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 slices white bread
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  • 1 persian cucumber
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    +
  • 4 Tbsp cream cheese
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    +
  • 1 – 2 Tbsp olive oil
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    +
  • 1 Tbsp mint, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2-½ cups watermelon
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    +
  • 1 jicama
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    +
  • 2 tablespoons canola oil (or any...
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    +
  • 2 persian cucumbers
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    +
  • 1 tablespoon kosher salt (or reg...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
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    +
  • 2 Tbsp. mirin (Japanese rice wine)
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    +
  • 1 Tbsp. low sodium soy sauce
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    +
  • 1 Tbsp. fresh ginger, peeled and...
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    +
  • 1 1/4 pound center-cut salmon fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 slices crusty bread, cut into...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon oregano
    -
    +
  • 2 heads romaine lettuce, sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cantaloupe (watermelon cou...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 cup persian cucumbers, cut int...
    -
    +
  • 1/2 cup feta cheese, crumbled or...
    -
    +
  • 1/4 cup fresh mint, leaves rough...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup arugula pesto
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    +
  • 4 oz roasted chicken breast, shr...
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    +
  • 1/2 cup chopped zucchini
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    +
  • 2 persian cucumbers, chopped
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    +
  • 1 plum tomato, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 teaspoon dried oregano
    -
    +
  • kosher salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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    +
  • 3 ears of fresh, uncooked corn,...
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    +
  • 4 persian cucumbers, quartered l...
    -
    +
  • 1 long red sweet pepper, seeded,...
    -
    +
  • 1 small handfull fresh dill (abo...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves
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    +
  • 1 teaspoon salt
    -
    +
  • 1 cup walnuts
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    +
  • 2 slices of country bread (soak...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • persian cucumber, sliced in roun...
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    +
  • whole wheat pita cut in triangles
    -
    +
  • tomato
    -
    +
  • feta cheese cut into chunks
    -
    +
  • hummus
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 6 tablespoons honey
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup tamarind concentrate
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole wheat pita - cut into 1...
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    +
  • 3 persian cucumbers, cut into 1/...
    -
    +
  • 2 stalks celery, cut into 1/3 in...
    -
    +
  • 2 tbsp chopped chives
    -
    +
  • 1 tbsp chopped mint
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 boneless skinless salmon fillets
    -
    +
  • 2 tbsp dark brown sugar
    -
    +
  • 1 tbsp ground coriander (fresh g...
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ½ tsp ground allspice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons plain Greek yogurt
    -
    +
  • 2 tablespoons olive oil, plus extra
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 x persian cucumber, sliced i...
    -
    +
  • 1 1/2 pint cherry tomatoes
    -
    +
  • 1 cup pitted Kalamata olives, ha...
    -
    +
  • 1 block feta, cubed
    -
    +
  • 1 tbsp fresh lemon
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
    -
    +
  • 2-2/4 cups water, cold
    -
    +
  • 3-1/2 tbsp rice vinegar
    -
    +
  • 1-1/2 light sesame oil (optional...
    -
    +
  • 1-1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
    -
    +
  • 3 cups watermelon
    -
    +
  • 1 x avocado
    -
    +
  • 1 x carrot, shredded
    -
    +
  • 1 x persian cucumber, peeled and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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