• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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    +
  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices of bread, lightly toasted
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  • 2 slices thick cut bacon, cut in...
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  • 4 tomato slices
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  • 2 leaves romaine or bibb lettuce
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  • Mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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    +
  • 1 Head Napa/Savoy Cabbage (About...
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  • 1 Red Bell pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp sugar
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  • 2 tbsp warm water
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    +
  • 2 lb cubed pork belly (about 1 i...
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  • 2 large shallots, minced (about...
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  • 1 tsp oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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    +
  • 1/3 cup unsulphured currants, dr...
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    +
  • 1/3 cup chopped raw walnuts
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    +
  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb Ground Beef
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  • 1 1/2 tbsp Fish Sauce
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    +
  • 2 cloves Garlic, crushed
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  • 1/2 tsp sugar
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    +
  • 1 tsp fresh ground Black pepper
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz chicken thigh and leg meat...
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    +
  • Bamboo skewers
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    +
  • Oil, for brushing
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    +
  • White sesame seeds
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    +
  • Scallion, sliced into small pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 hard-boiled eggs, halved
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  • 3 tablespoons unsalted butter, m...
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    +
  • 3 tablespoons sour cream
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    +
  • 2 tablespoons distilled white vi...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
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  • 1 1/2 tablespoons black pepperco...
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  • 2 tablespoons fish sauce
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    +
  • 3 tablespoons lime juice
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    +
  • 2 teaspoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound grilled steak (sirloin,...
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  • 2 tablespoons olive oil
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    +
  • 4-5 shallots, peeled and sliced...
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  • 1/4 cup heavy cream
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg
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    +
  • 1 small onion finely diced
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    +
  • 1 large clove garlic minced
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    +
  • 1 pound ground beef
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    +
  • 6 ounces silken tofu
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup boiling water
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    +
  • 4 sun-dried tomatoes (not oil-pa...
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    +
  • 2 1/2 lb red-skinned potatoes, c...
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    +
  • 3 cups water
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    +
  • 2 cups vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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    +
  • 24 small sized shrimp, shelled
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    +
  • 16-24 round rice papers (8″ diam...
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    +
  • 1 head of butter or Boston Bibb...
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    +
  • 1 cup julienned or shredded carrots
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 rashers of smoked back bacon
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    +
  • 20 g grain mustard
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    +
  • 100 g olive oil
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    +
  • 30 g cider vinegar
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    +
  • 10 g honey
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 1/2 ounces kohlrabi, peeled an...
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  • 3 1/2 ounces carrots, peeled and...
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    +
  • 3 1/2 ounces beetroot, peeled an...
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium potatoes, russet or yuk...
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    +
  • 2 tsp olive oil
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    +
  • 1 tbsp herbs de provence (or use...
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    +
  • 1/4 tsp oregano
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    +
  • 1 tsp smoked paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • about 2-3 pounds chicken drumsti...
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    +
  • 1/4 cup (60ml) vegetable oil
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    +
  • 1/4 cup (60ml) fish sauce
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    +
  • 1 Tablespoon (15g) Brown sugar
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    +
  • 1 Tablespoon (15ml) rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag DOLE fresh Baby Spinach
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    +
  • 1 navel orange, peeled and wedged
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    +
  • 1 avocado, peeled, pitted and sl...
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    +
  • 1/2 tablespoon sesame oil
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    +
  • 1 1/2 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons olive oil
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    +
  • 6 tablespoons barbecue sauce
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    +
  • 1/2 to 1 teaspoon hot pepper sauce
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/2 teaspoon paprika (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (before Cooking) White Rice
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    +
  • 2 whole Chicken Breasts
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    +
  • 8 pieces (to 10) 8 pieces (to 10...
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    +
  • 2 quarts (plus 2 Cups) Water
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    +
  • 1/4 cup Onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 large eggs
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    +
  • 3 tablespoons heavy cream
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    +
  • 1/2 teaspoon fresh ground white...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 1 tablespoon minced fresh chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken broth or chicken...
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    +
  • 4 ounces shiitake mushrooms, thi...
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    +
  • 1 (8-ounce) can bamboo shoots, d...
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    +
  • 8 ounces firm tofu, drained and...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2-3 pounds chicken drumsti...
    -
    +
  • 1/4 cup (60ml) vegetable oil
    -
    +
  • 1/4 cup (60ml) fish sauce
    -
    +
  • 1 Tablespoon (15g) Brown sugar
    -
    +
  • 1 Tablespoon (15ml) rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all