• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 Small Whole Grain or Fresh Cor...
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  • 12 oz. White Seabass
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  • 3 Cups Green Cabbage, Finely Sliced
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  • 1 Lime, Zest and Juice
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  • 1 Firm Peach, Cut into 8 Slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Kale (lacinato or cavolo nero...
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  • 1/3 cup Fresh, Whole Grain Bread...
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  • 1/3-1/2 Cup Fresh Grated Parmesa...
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  • Red Pepper Flakes to taste
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  • 2 (5 oz.) Pieces Wild/Sustainabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons Tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds russet potatoes
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  • 2 cups all-purpose flour
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  • 1 tablespoon Cajun spice (I use...
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  • 2 teaspoons garlic salt
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  • 2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
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  • 4 slices Your Favorite Cheese (I...
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  • 4 Roma Tomato Slices
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  • 1 Tyson® Fresh Chicken Boneless,...
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  • 1/2 Avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
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  • 1 Cup Savoy Cabbage, sliced thin
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  • 1 Cup Fresh Basil, sliced thin
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  • 2 Pints Strawberries
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  • 1 Cup Toasted Pecans, Chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2-3 x Sweet Potatoes, peeled & s...
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  • 3-5 tbsp olive oil
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  • 1/2 tsp onion powder
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  • 1 tsp garlic salt
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  • 1/4 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
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  • 1 cup cooked quinoa or brown rice
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  • 1/2 teaspoon garlic salt
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  • Fresh Ground pepper
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  • 1/2 cup bleu cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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    +
  • 4 green onions sliced
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  • 1 1/2 cup(s) of mushrooms chopped
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  • 1 broccoli head
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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    +
  • 1/2 tsp Paprika
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    +
  • 2 tsp Olive Oil
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    +
  • 1 x ear corn, shucked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat Greek yogurt
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    +
  • ½ cup low-fat sour cream
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  • 1 cup buttermilk
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  • 1 teaspoon fresh lemon juice
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    +
  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 pound) fryer (see Wikipedia...
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  • 2 cups buttermilk
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  • 1 large onion, sliced
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    +
  • 1/4 cup chopped mixed fresh herb...
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    +
  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large Sweet Potatoes -or- 2 la...
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  • 2 tablespoons Peanut Oil, Sunflo...
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    +
  • 1 tablespoon Lime Juice
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    +
  • 2 teaspoons Thai Red Curry Paste
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    +
  • 1/2 teaspoon Soy Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces dry Mini Shells Pasta (...
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  • 2 cups Teeny Tiny Tomatoes
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • 2 tablespoons Lemon Juice
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    +
  • 8 ounces Mozzarella Fresca
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce can Fire Roasted Tomatoes
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  • 1/2 cup plain Greek Yogurt
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon Lawry’s garlic salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 12.5 oz cans chunk chicken b...
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  • 1 cup nonfat or lowfat plain gre...
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    +
  • 2 tablespoons raw honey
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    +
  • 2 tablespoons yellow mustard
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    +
  • 4 tablespoons dill pickle relish
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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    +
  • 12 ounces (1 bunch/2 1/2 cups) B...
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    +
  • 10 ounces Perfectly Baked Bacon,...
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    +
  • 7 ounces Feta Cheese, cut into 1...
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    +
  • 1/2 cup diced Green Onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds Roma Tomatoes, rins...
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    +
  • a few tablespoons of Olive Oil (...
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    +
  • garlic salt
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    +
  • Cracked Black Pepper
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    +
  • 1 large Onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup whole cashews
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    +
  • 2 tbsp honey
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    +
  • t. chili powder
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    +
  • Pinch garlic salt
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    +
  • 2 x grapefruit, peeled, sectione...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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