• 20 Ingredients
  • 12 oz. Extra Firm Tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
    -
    +
  • 4 Baby Bok Choy
    -
    +
  • 2 Carrots, Shaved with a Vegetab...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1 clove garlic, crushed well
    -
    +
  • canola cooking spray
    -
    +
  • 1 medium (6 oz) potato, russet o...
    -
    +
  • kosher salt and black pepper, to...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup freshly squeezed lime ju...
    -
    +
  • 4 cloves of garlic, minced
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1/2 tablespoon of salt
    -
    +
  • 3 dozen cleaned, peeled shrimp,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
    -
    +
  • 4 cups canola or peanut oil
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 medium Lady or Gala apples – c...
    -
    +
  • juice of 1 small lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
    -
    +
  • 4 garlic cloves, smashed with th...
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 3 tablespoons kosher salt
    -
    +
  • 5 or 6 branches rosemary, each 4...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
    -
    +
  • 5 cups buttermilk
    -
    +
  • 4 tablespoons Tabasco
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 3 cups Panko (Japanese-style bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons canola or other ne...
    -
    +
  • 2 large sweet yellow onions or S...
    -
    +
  • 6 ounces thinly sliced Monterey...
    -
    +
  • 1 cup beef stock
    -
    +
  • 1 1/2 teaspoons balsamic glaze
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound ground beef
    -
    +
  • 1/2 yellow onion finely chopped
    -
    +
  • 1/4 pound aged provolone, coarse...
    -
    +
  • 8 ounces Philadelphia cream chee...
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 heads romaine lettuce
    -
    +
  • 1/4 cup canola or other vegetabl...
    -
    +
  • 4 (7-ounce) salmon fillets with...
    -
    +
  • 1-2 tablespoons blackening or Cr...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
    -
    +
  • 4 tbsp canola/olive oil blend
    -
    +
  • 4 large portobello mushroom caps
    -
    +
  • 1 x red onion, sliced thin
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the brine (optional)
    -
    +
  • 1 lemon, washed and halved
    -
    +
  • 4 1/2-inch piece fresh ginger, u...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 4 cloves garlic, unpeeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green cabbage (about 1 1...
    -
    +
  • 2 tablespoons canola or other ne...
    -
    +
  • 1 large white onion, thinly sliced
    -
    +
  • 4 large cloves garlic, minced
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp. canola or olive oil
    -
    +
  • 1/2 cup chopped sweet onion
    -
    +
  • 3 cups diced fresh red, yellow a...
    -
    +
  • 1 (13.8 oz.) tube refrigerated p...
    -
    +
  • 1/2 cup salsa (I used fresh salsa)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp black peppercorns
    -
    +
  • 1/2 x cinnamon stick, broken up
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 2 - 3 cups raw bite-sized brocco...
    -
    +
  • Salt
    -
    +
  • 4 ounces mung bean sprouts (abou...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 14 ounces extra firm tofu
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 tablespoons Miso & Easy (3 tea...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 slices rye bread
    -
    +
  • 2 cups cooked leftover rice (ris...
    -
    +
  • 1/4 pound corned beef, cut into...
    -
    +
  • 1/2 cup Parmesan cheese, grated
    -
    +
  • 3 eggs
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Large Bunch Kale, Washed and d...
    -
    +
  • 1 Orange, zested and supremed
    -
    +
  • 10 Blackberries, plus more for d...
    -
    +
  • 1 tsp Balsamic Vinegar
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
    -
    +
  • 2 inches fresh ginger, peeled
    -
    +
  • 1 small shallot
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon gluten-free tamari
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups thinly sliced red cabbage...
    -
    +
  • 4 ounces lettuce (about half of...
    -
    +
  • 2 medium apples (crunchy, crisp...
    -
    +
  • 2 medium carrots, peeled into ri...
    -
    +
  • 2 cups finely chopped cauliflowe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour, plus...
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • 1 tablespoon heavy cream
    -
    +
  • 1 cup fine bread crumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (20 ounces) pineapple chun...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups apple cider vinegar
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 large cucumber (about 10 oz),...
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • 4 cups thinly sliced kale
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 Tbs. canola or grapeseed oil
    -
    +
  • 3 large shallots, minced
    -
    +
  • 5 cups fish or chicken stock
    -
    +
  • 2 cups heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all