LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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  • 8 cloves of garlic, in skins
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  • 6 small corn tortillas
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  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 25 Ingredients
  • 2 medium onions, peeled and minced
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  • olive oil
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  • 2 cloves garlic, peeled and minced
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  • 4 cups (1kg) canned crushed or d...
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  • 1 tablespoon tomato paste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds pork shoulder (or pork...
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  • ¼ cup olive oil
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  • 1 small white onion, coarsely ch...
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  • 2 whole garlic cloves, peeled
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  • 1 Tbsp. sea salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 cups Basil Leaves (more If Nee...
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  • 1/4 cup Rougly Chopped Raw Almon...
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  • 1/3 cup Shredded Parmesan Cheese
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  • 1/4 teaspoon Salt
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  • 1 clove Garlic, Peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 pounds ground turkey
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  • 2 teaspoons cumin
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 cups chopped yellow onion
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  • 3 bay leaves
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  • 2 stalks of celery, chopped
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  • 4 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 6 tablespoons unsalted butter
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  • 2 medium yellow onions, chopped
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  • 2 cloves garlic, chopped
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  • 24 ounces canned whole plum toma...
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  • 3 cups homemade or low-sodium st...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 lb fettuccine
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  • 2 oz fresh pancetta, cubed
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  • ½ yellow onion, sliced thin
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  • ¼ teaspoon dried oregano
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons butter (we used un...
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  • 1 onion, diced
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  • 2 slices bacon, proscuitto, or h...
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  • 4 cloves garlic
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  • 5 tablespoons whole-wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 rib celery, preferably with le...
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  • Pinch of kosher salt
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  • 1 tbsp extra-virgin olive oil, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 Spanish onion, finely diced
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  • 4 cloves garlic, peeled and thin...
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  • 3 tablespoons fresh thyme, chopped
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  • 1/2 medium carrot, finely shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 pieces naan
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  • 3 whole tomatoes, with juices, f...
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  • 1 clove garlic, minced
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  • Pinch salt
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  • 1 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 28-oz. can crushed tomatoes
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  • Freshly ground black pepper
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  • 1/2 tsp. whole fennel seeds, cho...
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  • 1/2 cup whole or low-fat milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cloves Garlic, Minced
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  • 1 whole Medium Onion, Diced
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  • 3 cans (14.5 Ounce) Cans Great N...
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  • 2 Tablespoons Olive Oil
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  • 1 teaspoon Red Pepper Flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 whole chicken, 4 1/2 to 5 1/2...
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  • Salt
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  • 1 red onion, sliced in half
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  • One large 6-pound 9-ounce can of...
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  • 4 large cloves of garlic, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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  • Mozzarella Cheese Slices
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  • Minced Fresh Parsley
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  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 yellow onion, diced
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  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon kosher salt
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  • 2 (28 ounce/794 g) cans crushed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 Tbsp whole caraway seeds
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  • 2 Tbsp extra-virgin olive oil
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  • 4 cups thinly sliced yellow onion
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  • 1 Tbsp sugar
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups pre-rinsed quinoa
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  • 3 cups water or lightly flavored...
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  • 3 cups small cherry tomatoes – h...
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  • 1 small zucchini, chopped
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  • 1 small yellow squash, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds pork shoulder (or pork...
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  • 1/4 cup olive oil
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    +
  • 1 small white onion, coarsely ch...
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    +
  • 2 whole garlic cloves, peeled
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  • 1 Tbsp. sea salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons safflower oil (or...
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  • 1 medium onion, thinly sliced
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  • 1/2 of a habenero pepper, seeds...
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  • 1 tablespoon tomato paste
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  • 2 teaspoons adobo from a can of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all