• 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3-4 cobs of corn
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  • 1 lime
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  • 1 tablespoon salt
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cheddar cheese
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  • 1 1/2 cups heavy cream
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  • 7 eggs
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  • 1 ready-made refrigerated pie crust
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  • 3/4 pound bacon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • mixed greens
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  • chopped tomato
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  • cilantro
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  • green onion
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  • 1/2 cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 roasted red bell peppers
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  • 2 tablespoons olive oil
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  • 1 small white onion, chopped
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  • 2-3 cloves of garlic, minced
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  • one 14.5 ounce can of diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 bundle of Kale, about four hea...
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  • 1/2 cup shredded Parmesan cheese
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  • 2/3 cup sliced almonds
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  • 1/4 cup mayo (I used homemade bu...
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  • 1/4 cup fresh lemon juice (juice...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup warm water
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  • pinch of sugar
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  • 2 1/4 teaspoons (one packet) act...
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups (white) flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 6 eggs
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  • 6-7 facon strips, cooked and cho...
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  • 2 cups chopped kale
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  • 1 small onion
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  • 5 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 to 4 1/2 cups chopped kale (he...
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  • 1-2 apples, granny smith is best...
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  • 1/4 cup dried blueberries (or cr...
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  • 1/3 to 1/2 cup Parmesan cheese
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  • 3 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup balsamic vinegar
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  • 1/2 teaspoon honey
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  • 2-3 bay leaves (I used dried)
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  • 1/4 teaspoon red pepper flakes
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  • 2-4 ripe tomatoes (I used 3 that...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 15 oz can ranch style black beans
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  • 3 oz carrots, chopped
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  • 3 cloves of garlic, minced
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  • 1/2 red onion, finely chopped
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 fish fillets (any kind you pre...
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  • 1/3 cup Panko bread crumbs
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  • 2 eggs
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  • corn tortillas*
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  • enough oil to fry the tortillas...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 can (15 oz.) chickpeas
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  • 1 small red onion
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  • 5-6 garlic cloves
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  • 1/4 cup fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. carrots, peeled and chopped
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  • 1 tablespoon olive oil
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  • 3 tablespoons minced ginger
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  • 2 cloves garlic, mined
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  • 1/2 small white onion, chopped (...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 acorn squash
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  • 1/2 yellow onion
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  • 1 tablespoon butter
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  • juice from 1 orange
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  • 1 cup vegetable or chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2-3 portobello mushrooms
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  • 1 bottle of your favorite beer (...
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 teaspoon red pepper flakes (...
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  • 2-3 slices of cheese (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 thin yeast-free pizza crust
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  • 1/4 pound of shredded Provel che...
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  • 8 oz tomato sauce
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  • 3 tablespoons tomato paste
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  • 2 teaspoons basil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3-4 beets
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoons white wine vinegar
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  • 1/4 cup toasted sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 package crescent rolls
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  • 1 can (4 ounces) tuna
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  • 1 tablespoon mayo
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  • 1 tablespoon sweet relish
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  • 2-3 slices of pepper jack cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup carrots
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  • 1 1/2 tablespoons ginger
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  • juice from 1 lime
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  • 2 cloves of garlic
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  • 1 tablespoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • string cheese
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  • puff pastry dough
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  • egg wash or a little melted butter
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  • dried oregano
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  • pepperoni
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound asparagus
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  • 1/3 yellow onion
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  • 2 cloves of garlic
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  • 1 small russet potato
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 small potatoes (I used Russet)
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  • 4 tablespoons oil (I used olive)
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  • 2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • 2 tablespoons brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all