• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 8 cloves garlic
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  • 1 (13.25 oz) box Dreamfields rot...
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  • 1 ear corn, kernels cut off the...
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  • 1 medium red bell pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound orzo
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  • 1/2 cup Niçoise olives, pitted
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  • 1/2 cup pear or cherry tomatoes
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  • 1/2 small red onion, finely chopped
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  • 1/4 cup finely chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 5 Ingredients
  • 2 tbsp. sugar (⅞ oz.)
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  • 1 tbsp. olive oil, plus more (½...
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  • ½ tsp. active dry yeast
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  • 5½ cups "00" flour, preferably C...
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  • 2 tbsp. kosher salt (¾ oz.)
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 box (16 oz.) spiral pasta
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup Wish-Bone® Italian Dressin...
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  • 5 cups assorted chopped vegetables*
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 2 qt. (8 cups) water
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  • 2 cans (14-1/2 oz. each) Italian...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 2 cups frozen BOCA Veggie Ground...
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  • 2 carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup chopped mushrooms
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  • 10 ounces fusilli pasta
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  • 1 green bell pepper, chopped
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  • 3/4 cup fat free Italian-style d...
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  • 2 tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 tomatoes, chopped
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  • 1 (15 ounce) can pinto beans
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  • 1 (15 ounce) can whole kernel co...
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  • 1/2 tablespoon chili powder
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  • 1/4 teaspoon dried red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup pitted black olives, sliced
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  • 10 cherry tomatoes, quartered
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  • 1 cup Italian-style salad dressing
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  • 1/2 onion, finely chopped
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  • 14 ounces uncooked rotini pasta
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5 ounce) cans RED GOLD® DI...
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  • 1/2 cup chopped green bell pepper
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  • 1 (12 ounce) package tri-color s...
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  • 1/2 cup thinly sliced carrots
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 (16 ounce) bottle Italian sala...
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  • 2 large red onions, sliced into...
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  • 2 large cucumbers, peeled, seede...
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  • 1 (16 ounce) package ziti, penne...
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  • 1 (2.62 ounce) bottle Salad Supr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package colored rot...
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  • 1 cup broccoli florets
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  • 1 large cucumber, chopped
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  • 1 (8 ounce) bottle Italian-style...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Asian-style salad dressing
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  • 1 (16 ounce) package pasta
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  • 1 tablespoon minced garlic (opti...
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  • 1/2 cup diced red onion
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  • 2 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon balsamic vinaigrett...
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  • 1/2 cup frozen peas, thawed
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  • 1 tablespoon light brown sugar
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  • 1/2 teaspoon celery seed, crushed
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  • 2 cups macaroni
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can kidney beans (I...
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  • 2 celery ribs , chopped
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  • 1 large cabbage , finely chopped
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all