• 11 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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  • 1 1/2 tablespoons olive oil
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  • 1 medium white onion, thinly sliced
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  • 6 garlic cloves, thinly sliced
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  • 2 jalapeño chiles, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • 1/2 cup carrots, diced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 lemongrass stalks (bottom 3 in...
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  • 1 lb chuck roast or boneless sho...
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  • 2 quarts chicken broth (preferab...
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  • 1 tablespoon vegetable oil
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  • 2 cups onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces sweet or hot Italian-st...
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  • 1/2 cup chopped onion
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  • 1 can (32 ounces) reduced sodium...
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  • 1 can (15 1/2 ounces) red kidney...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 ounces (1 1/2 cups) uncooked d...
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  • 1/2 pound sliced Land O Lakes® D...
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  • 2 tablespoons Land O Lakes® Butter
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon Dijon-style mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups frozen Italian-style vege...
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  • 1/2 cup elbow macaroni, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
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  • 1/2 lb. boneless skinless chicke...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 2 cans (14.5 oz. each) Italian-s...
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  • 1 can (15 oz.) cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons creamy peanut butt...
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  • 1/4 cup low-salt chicken broth
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  • 3 tablespoons rice vinegar
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  • 3 tablespoons soy sauce
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  • 1 1/2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 lemongrass stalks (bottom 3 in...
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  • 3 pounds beef short ribs
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  • 8 cups low-salt chicken broth
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  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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  • 2-3 large garden tomatoes, chopped
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  • 1 small onion, roughly chopped
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups fat-free, less-sodium...
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  • 1/2 teaspoon dried mint
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  • 2/3 cup uncooked couscous
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon fresh lemon juice (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 can/jar(s) 8 oz navy beans add...
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  • 2 can/jar(s) 8 oz pinto beans ad...
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  • 2 can/jar(s) 8 oz ranch beans ad...
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  • 1 onion
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    +
  • 2 can/jar(s) 4.25 oz chicken add...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups reduced sodium, low-f...
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  • 1 cup quick-cooking couscous
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    +
  • 1 cup fresh basil leaves, washed...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup lentil beans
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  • 3 medium carrots, sliced
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  • 2 medium zucchini, sliced and qu...
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  • 1 cup diced onion
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  • 4 cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups chicken stock
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  • 1 garlic clove , chopped
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    +
  • 1 cup fresh spinach , chopped
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    +
  • salt and pepper
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    +
  • 3-4 chicken breasts , cooked and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups kidney beans, cooked
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup seashell pasta
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    +
  • 1/2 cup chopped spinach
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 can/jar(s) 8 oz navy beans add...
    -
    +
  • 2 can/jar(s) 8 oz pinto beans ad...
    -
    +
  • 2 can/jar(s) 8 oz ranch beans ad...
    -
    +
  • 1 onion
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    +
  • 2 can/jar(s) 4.25 oz chicken add...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 jalapeno chiles , thinly sliced
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    +
  • 6 garlic cloves , thinly sliced
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    +
  • 3/4 cup orzo pasta (rice-shaped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh parsley , chopped
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    +
  • 2 lbs baby carrots
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    +
  • 3 whole chicken breasts, skinned
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    +
  • 1 lb frozen cheese tortellini
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    +
  • 1 lb hamburger , rolled into sm....
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked pork , cubed
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    +
  • 1/4 cup chopped green onion
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  • 1/4 teaspoon crushed red pepper...
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    +
  • 2 (429 ml) cans low sodium chick...
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    +
  • 2 ounces uncooked noodles (fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 6 medium cloves garlic, chopped
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    +
  • 2 cups finely chopped yellow oni...
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    +
  • 1 cup diced celery (2 medium sta...
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    +
  • 1 cup diced carrots (2 medium)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups dried great northern...
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    +
  • 2 teaspoons dried basil leaves
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • Soup
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    +
  • 1/2 teaspoon instant minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 tablespoon sugar (optional or...
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    +
  • 3 tablespoons minced fresh garli...
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    +
  • seasoning salt (or use white sal...
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    +
  • cooked spaghetti (broken into sm...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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