V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound dry/uncooked penne pas...
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  • 4 tablespoons butter
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  • 1 cup cooked crumbled bacon
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  • 1/4 teaspoon garlic salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp. sugar (⅞ oz.)
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  • 1 tbsp. olive oil, plus more (½...
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  • ½ tsp. active dry yeast
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  • 5½ cups "00" flour, preferably C...
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  • 2 tbsp. kosher salt (¾ oz.)
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 16 Ingredients
  • 6 ounces dried rice-stick noodle...
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  • 1/4 pound snow peas, cut diagona...
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  • 1 cup sliced shallots (3 large)
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  • 3 (1/8-inch-thick) slices fresh...
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  • 1 teaspoon minced fresh serrano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 8 tablespoons purchased Greek-st...
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  • 2 tablespoons minced fresh mint
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  • 1/2 cup orzo (rice-shaped pasta)
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  • 1 red bell pepper, cut into 1-in...
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  • 3 Japanese eggplants
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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  • 1 garlic clove , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 mozzarella slices*
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  • 8 slices country style bread
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  • 1/2 cup half-and-half
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  • 1 (22-ounce) package frozen chee...
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  • 2 (14.5-ounce) cans tomato soup*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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  • 1.0l hot vegetable stock
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  • 400.0g tin chopped tomatoes
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  • 350.0g frozen mixed vegetables
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 or 2 Italian loaves or the eq...
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  • 1 10 ounce (200 gm) can of oil...
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  • 1 Preserved lemon, chopped
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  • 1 tablespoon salt packed capers,...
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  • 1/2 cup Moroccan style oil cure...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 package cut-up whole chicken (...
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  • Coarse salt and ground pepper
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  • 1 recipe Memphis-style Barbecue...
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  • 4 plum tomatoes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • 1/2 cup carrots, diced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 box (16 oz.) spiral pasta
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup Wish-Bone® Italian Dressin...
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  • 5 cups assorted chopped vegetables*
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 large russet potato, peeled/di...
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  • 1 large white or yellow onion, c...
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  • 1 Field Roast Spicy Chipotle Veg...
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  • 5 large carrots, sliced into thi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound lean ground beef (93%...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 3-1/2 cups water
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  • 1-1/2 cups frozen Italian-style...
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  • 1/2 cup dry whole grain medium s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup water
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  • 2 tablespoon Dijon-style mustard
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  • 1 tablespoon vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups water
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  • 2 cups frozen Italian-style vege...
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  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 6 ounces boneless skinless chick...
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  • 1 cup dry rotini pasta, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces lean ground beef (93% l...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1-3/4 cups water
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  • 3/4 cup frozen Italian-style veg...
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  • 1/4 cup dry whole grain medium s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 cup fresh salad greens
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  • 1/2 cup toasted walnuts
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  • 1/2 cup shredded or cubed cheese
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  • 1/4 to 1/2 cup dried currants or...
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  • optional additions: sunflower se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (4.5-ounce) link hot turkey It...
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  • 2 cups water
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  • 1 (16-ounce) package vacuum-pack...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 hot dogs, each cut into 6 pieces
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  • 8 ounces uncooked spaghetti
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons Dijon-style mustard
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    +
  • 1 tablespoon vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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  • 2 tablespoons Dijon-style mustard
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  • 1 teaspoon freshly ground black...
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  • 3 cups corkscrew-shaped pasta (r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 cups Ragu® Old World style® Pa...
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  • 8 ounces spaghetti , cooked and...
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  • 12 taco shells , heated
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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