• 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • 1/2 cup carrots, diced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces sweet or hot Italian-st...
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  • 1/2 cup chopped onion
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  • 1 can (32 ounces) reduced sodium...
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  • 1 can (15 1/2 ounces) red kidney...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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  • 1 can (19 oz.) kidney beans, dra...
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  • 3 medium tomatoes, halved, seede...
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  • 2 medium green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 celery stalks, chopped
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 2 tablespoons vegetable oil
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces wagon wheel pasta, unco...
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  • 1 (15-ounce) can no-salt-added k...
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  • 1 (15-ounce) can no-salt-added b...
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  • 1 (8-ounce) can no-salt-added wh...
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  • 1/2 cup fat-free Ranch-style dre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces Italian sausage, cut in...
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  • 1/2 cup chopped onion
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  • 1 can (32 ounces) chicken broth
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  • 1 can (15 1/2 ounces) red kidney...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups cooked tri-colored rotini...
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  • 1 can (15 ounces) kidney beans,...
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  • 1 1/2 cups fresh cut green beans...
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  • 2 cups (8 ounces) Wisconsin Ched...
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  • 2 hard-boiled eggs, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp olive oil
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  • 4 cloves garlic , minced
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  • 1 large carrot , sliced
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  • 1 onion , chopped
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  • 1/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups kidney beans, cooked
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup seashell pasta
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  • 1/2 cup chopped spinach
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package ranch dressing mix
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  • 2 (16 ounce) cans pinto beans
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  • 2 lbs browned ground beef or gro...
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  • 2-3 cups water
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  • 1 (16 ounce) can ranch style beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 large onion, coarsely chopped...
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  • 1 medium green bell pepper, coar...
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  • 2 cans (14.5 oz each) Italian-st...
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  • 2 cans (14 oz each) vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cubed (1/2 to 3/4 inch) F...
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  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon seasoned salt
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  • 1 tablespoon olive or vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup French style green bean
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  • 1/2 teaspoon pepper
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  • 1 large onion (Chopped )
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  • 2 (14 ounce) cans romano beans
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  • 2 stalks celery (Chopped )
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup chopped red pepper
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  • 2 tablespoons olive oil
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  • salt & freshly ground black pepper
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  • 1 (14 ounce) can white kidney be...
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  • 1 (14 ounce) can red kidney bean...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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  • 1/4 teaspoon pepper
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  • 1/2 teaspoon sweet basil
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  • 1 (15 ounce) can kidney beans ,...
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  • 2 cups shredded cabbage
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups (7 1/2 ounces) uncooked m...
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  • 2/3 cup Italian dressing
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  • 1/2 cup shredded Parmesan cheese
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium green bell pepper, chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can kidney beans (I...
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  • 2 celery ribs , chopped
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  • 1 large cabbage , finely chopped
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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  • 1 1/2 cups frozen corn
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  • 1 1/2 cups vegetable broth
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 1/2 cups celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • vinegar
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  • 1 (15 1/2 ounce) can red kidney...
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  • 1/2 cup sugar
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  • 1 (8 ounce) package rotini pasta
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  • 1 small onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 8 ounces bow tie pasta , cooked
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  • 1/2 cup baked corn tortilla chips
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  • 1/2 lb boneless skinless chicken...
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  • 1/2 cup taco sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 (15 ounce) can canned corn
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  • 1 (8 ounce) package small seashe...
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  • 1/2 cup chopped banana squash
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  • 1 (15 ounce) can kidney beans, d...
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  • 1 zucchini, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 (54 fluid ounce) can water
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  • 3 cups frozen italian mixed vege...
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  • 1 lb lean ground beef , cooked,r...
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  • 2 (27 ounce) cans chunky style s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 1 cup elbow macaroni
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  • 1 cup peeled and sliced carrot ,...
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  • 1 lb frozen meatballs
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    +
  • 1 tablespoon chopped fresh Itali...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 eggs (slightly beaten)
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    +
  • 1 medium zucchini , chopped
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    +
  • 1 teaspoon tsps italian seasoning
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    +
  • 2 lbs ground beef
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    +
  • 1/2 teaspoon dried basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 zucchini , chopped
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 (16 ounce) can kidney beans ,...
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  • 4 cups water
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  • 2 garlic cloves , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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