• 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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    +
  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chili-garlic sauce
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  • 1 tablespoon (packed) golden bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 round Vietnamese rice wrappers...
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  • 4 oz. thin Vietnamese rice noodl...
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  • about ¼ lb, or 12 total shrimp i...
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  • about half a small block of frie...
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  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 tablespoons purchased Greek-st...
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  • 2 tablespoons minced fresh mint
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  • 1/2 cup orzo (rice-shaped pasta)
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    +
  • 1 red bell pepper, cut into 1-in...
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  • 3 Japanese eggplants
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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    +
  • 1 garlic clove , crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 mozzarella slices*
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  • 8 slices country style bread
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  • 1/2 cup half-and-half
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    +
  • 1 (22-ounce) package frozen chee...
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    +
  • 2 (14.5-ounce) cans tomato soup*
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 100.0g thin spaghetti , broken i...
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  • 1.0l hot vegetable stock
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 350.0g frozen mixed vegetables
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    +
  • drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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    +
  • 2 tablespoons dried shrimp, chop...
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    +
  • 1 garlic clove, chopped
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    +
  • 1 Thai chile, chopped
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    +
  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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    +
  • 1/2 tablespoon butter
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    +
  • 1/2 cup carrots, diced
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    +
  • 6 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 large russet potato, peeled/di...
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    +
  • 1 large white or yellow onion, c...
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    +
  • 1 Field Roast Spicy Chipotle Veg...
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    +
  • 5 large carrots, sliced into thi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
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    +
  • 2 cups frozen Italian-style vege...
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    +
  • 2 cans (14.5 oz each) Hunt's® Di...
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    +
  • 6 ounces boneless skinless chick...
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    +
  • 1 cup dry rotini pasta, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 hot dogs, each cut into 6 pieces
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    +
  • 8 ounces uncooked spaghetti
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 medium onion, chopped
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  • 1 1/2 tsp. chili powder
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    +
  • 1 lb. frankfurters, cut into 2-i...
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  • 1 can (16 oz.) vegetarian baked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • 1/2 cup red wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 1 box (16 oz.) bow tie pasta, co...
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    +
  • 1 jar (8 oz.) marinated mushroom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chopped onions
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    +
  • 1 carrot, shredded
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    +
  • 1/4 cup chopped green peppers
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 can (14.5 oz.) Italian-style d...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups whole wheat rotini pasta,...
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    +
  • 2 cups small fresh broccoli florets
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    +
  • 1 cup halved cherry tomatoes
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    +
  • 1/3 cup KRAFT Lite House Italian...
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    +
  • 1/4 cup KRAFT Reduced Fat Parmes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (9 oz.) DI GIORNO Mozzare...
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1/2 cup DI GIORNO Basil Pesto Sauce
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    +
  • 2 cups chopped mixed fresh veget...
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    +
  • 1/2 cup chopped tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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    +
  • 1 can (19 oz.) kidney beans, dra...
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    +
  • 3 medium tomatoes, halved, seede...
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    +
  • 2 medium green peppers, chopped
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    +
  • 2 green onions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
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    +
  • 1/2 lb. boneless skinless chicke...
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    +
  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 2 cans (14.5 oz. each) Italian-s...
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    +
  • 1 can (15 oz.) cannellini beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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    +
  • 1 can (15 oz.) chickpeas (garban...
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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    +
  • 2 cups frozen Italian-style vege...
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    +
  • 1/2 cup elbow macaroni, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all