V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 clove fresh garlic; finely cho...
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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  • 1 1/2 tablespoons olive oil
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  • 1 medium white onion, thinly sliced
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  • 6 garlic cloves, thinly sliced
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  • 2 jalapeño chiles, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 8 cloves garlic
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  • 1 (13.25 oz) box Dreamfields rot...
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  • 1 ear corn, kernels cut off the...
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  • 1 medium red bell pepper, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound orzo
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  • 1/2 cup Niçoise olives, pitted
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  • 1/2 cup pear or cherry tomatoes
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  • 1/2 small red onion, finely chopped
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  • 1/4 cup finely chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground beef or turkey
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  • 1 yellow onion, diced
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  • 1/2 green bell pepper, diced or...
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • 5 garlic cloves, minced
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  • 3 cups chopped seeded peeled tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 vine-ripe tomatoes , deseeded...
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  • 25.0g vegetarian parmesan -style...
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  • 400.0g can cannellini beans
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  • 25.0g pack basil
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  • 1 garlic clove , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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  • 1/4 teaspoon salt, divided
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  • 1 (8-ounce) tuna steak (1 inch t...
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  • Cooking spray
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  • 1 1/4 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 lemongrass stalks (bottom 3 in...
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  • 1 lb chuck roast or boneless sho...
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  • 2 quarts chicken broth (preferab...
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  • 1 tablespoon vegetable oil
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  • 2 cups onions, thinly sliced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 cup fresh salad greens
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  • 1/2 cup toasted walnuts
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  • 1/2 cup shredded or cubed cheese
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  • 1/4 to 1/2 cup dried currants or...
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  • optional additions: sunflower se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. vegetable oil
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  • 1 1/2 lbs. boneless, skinless ch...
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  • 2 large green and/or red bell pe...
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  • 1 medium onion, chopped
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  • 2 Tbsp. chipotle peppers in adob...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. extra-lean ground beef
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  • 1 yellow onion, chopped
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  • 1 cup each chopped red and yello...
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  • 1 clove garlic, minced
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  • 1 Tbsp. chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound rotini or fusilli (corks...
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  • 2 garlic cloves
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  • 1 tablespoon Dijon-style mustard
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  • 1/3 cup red-wine vinegar
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  • 2 tablespoons balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. dried navy beans
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  • 3 tbsp. extra-virgin olive oil
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  • 3 large yellow onions, peeled an...
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  • 10 small potatoes, peeled and diced
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  • 2 medium leeks, trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • 6 lemongrass stalks (bottom 3 in...
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  • 3 pounds beef short ribs
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  • 8 cups low-salt chicken broth
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  • 8 cups water
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime
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  • 1 1/4 pounds chicken breast tenders
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  • 5 tablespoons olive oil, divided
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  • 2 garlic cloves, pressed
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  • 2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/4 cup minced onion
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  • 4 cups homemade or purchased fis...
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  • 2 or 3 fennel stalks, or 1 fenne...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds hot Italian sausage...
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 2 (15-oz.) cans Italian-style st...
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  • 1 (16-oz.) bag frozen cut green...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 celery stalks, chopped
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  • 1 large onion, chopped
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  • 1 garlic clove, minced
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  • 2 tablespoons vegetable oil
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  • 5 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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  • 2-3 large garden tomatoes, chopped
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  • 1 small onion, roughly chopped
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  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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