• 12 Ingredients
  • 3 tablespoons low-sodium tamari
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  • 1 1/2 cups coarsely grated carrots
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  • 1 tablespoon lemon juice
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  • 1/4 cup chopped cilantro
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  • 2 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
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  • 1/4 cup soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chili-garlic sauce
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  • 1 tablespoon (packed) golden bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 tablespoon olive oil
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  • 1/2 tablespoon butter
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  • 1/2 cup carrots, diced
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon raw long-grain rice
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  • 2 tablespoons dried shrimp, chop...
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  • 1 garlic clove, chopped
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  • 1 Thai chile, chopped
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  • 1 tablespoon unsalted roasted pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 large russet potato, peeled/di...
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  • 1 large white or yellow onion, c...
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    +
  • 1 Field Roast Spicy Chipotle Veg...
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  • 5 large carrots, sliced into thi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg yolk
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  • 1 pound carrots , peeled and cu...
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  • 1 teaspoon dried thyme
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  • 1 large sweet yellow pepper , c...
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onions
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  • 1 carrot, shredded
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    +
  • 1/4 cup chopped green peppers
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  • 1 Tbsp. olive oil
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    +
  • 1 can (14.5 oz.) Italian-style d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (9 oz.) DI GIORNO Mozzare...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/2 cup DI GIORNO Basil Pesto Sauce
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  • 2 cups chopped mixed fresh veget...
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  • 1/2 cup chopped tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces (4 cups) uncooked farfe...
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  • 2 cups LAND O LAKES® Light Sour...
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  • 1/4 cup Dijon-style mustard
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  • 2 tablespoons honey
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  • 12 ounces thick sliced deli redu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
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  • 1/2 lb. boneless skinless chicke...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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    +
  • 2 cans (14.5 oz. each) Italian-s...
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    +
  • 1 can (15 oz.) cannellini beans,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 qt. (8 cups) water
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  • 2 cans (14-1/2 oz. each) Italian...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 2 cups frozen BOCA Veggie Ground...
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  • 2 carrots, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces spaghetti, broken in half
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  • 4 teaspoons oriental sesame oil
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 red bell pepper, very thinly...
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    +
  • 1 cup matchstick-size strips pee...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. dried navy beans
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • 3 large yellow onions, peeled an...
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  • 10 small potatoes, peeled and diced
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    +
  • 2 medium leeks, trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds hot Italian sausage...
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  • 1 medium onion, diced
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  • 3 garlic cloves, minced
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  • 2 (15-oz.) cans Italian-style st...
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    +
  • 1 (16-oz.) bag frozen cut green...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 celery stalks, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 5 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium zucchini (about 6 ounces)
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  • 1 medium carrot (about 3 ounces)
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    +
  • 2 teaspoons vegetable oil, divided
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    +
  • 1 (6-ounce) package presliced po...
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  • 1 medium red onion, cut into 1/2...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces tri-color fusilli (cor...
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  • 2 large carrots, scraped
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  • 1/2 cup fat-free Ranch-style dre...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 4 (14-ounce) cans less-sodium be...
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    +
  • 1 (16-ounce) package frozen vege...
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    +
  • 1 (14 1/2-ounce) can Italian-sty...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup lentil beans
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    +
  • 3 medium carrots, sliced
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    +
  • 2 medium zucchini, sliced and qu...
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    +
  • 1 cup diced onion
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    +
  • 4 cloves of garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. fresh asparagus, trimmed
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    +
  • 2 Tbs. extra virgin olive oil
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    +
  • Salt to taste
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    +
  • 4 oz. fettuccine-style rice noodles
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    +
  • 2 medium-sized carrots, peeled a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 oz. dried fettuccine, uncooked
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    +
  • 2 cups fresh broccoli florets
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    +
  • 1 1/2 cups thinly sliced carrots
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    +
  • 1 bottle (16 oz.) ranch style dr...
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    +
  • 1 package (6 oz.) frozen snow pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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