LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chopped onions
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  • 1 carrot, shredded
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  • 1/4 cup chopped green peppers
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  • 1 Tbsp. olive oil
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  • 1 can (14.5 oz.) Italian-style d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (9 oz.) DI GIORNO Mozzare...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/2 cup DI GIORNO Basil Pesto Sauce
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  • 2 cups chopped mixed fresh veget...
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  • 1/2 cup chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 2 cups small fresh broccoli florets
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  • 1 cup halved cherry tomatoes
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  • 1/3 cup kraft Lite House Italian...
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  • 1/4 cup kraft Reduced Fat Parmes...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup MIRACLE WHIP Dressing
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  • 2 Tbsp. lite soy sauce
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  • 1/4 lb. linguine, cooked
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 15 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. extra-lean ground beef
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  • 1 yellow onion, chopped
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  • 1 cup each chopped red and yello...
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  • 1 clove garlic, minced
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  • 1 Tbsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup milk
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  • 20 RITZ Crackers
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  • 1 lb. ground beef, cooked, drained
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  • 1 container (16 oz.) BREAKSTONE'...
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  • 1 can (14-1/2 oz.) Mexican-style...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup whole wheat couscous, unco...
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  • 1 cup halved cucumber slices
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  • 1 large tomato, chopped
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  • 1 pkg. (4 oz.) ATHENOS Crumbled...
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  • 1 tsp. dill weed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pkg. (16 oz.) orzo pasta, unco...
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  • 1/2 cup kraft Zesty Italian Dres...
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  • 1 pkg. (8 oz.) kraft Hearty Ital...
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  • 2 medium tomatoes, seeded, chopp...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 cups wagon wheel pasta, uncooked
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  • 1 can (15.5 oz.) black beans, ri...
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  • 1 cup frozen corn, thawed, drained
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  • 1/2 cup chopped red peppers
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  • 2 green onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup wagon wheel or rotini past...
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  • 1 can (19 oz.) kidney beans, dra...
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  • 3 medium tomatoes, halved, seede...
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  • 2 medium green peppers, chopped
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 pkg. (8 oz.) bow tie pasta, un...
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  • 1 pkg. (8 oz.) OSCAR MAYER Hard...
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  • 1 pkg. (16 oz.) frozen Italian-s...
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  • 1 pkg. (4 oz.) kraft Shredded Mo...
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  • 1 bottle (8 oz.) kraft Creamy It...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 1 lb. lean ground beef
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  • 1 small onion, chopped
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
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  • 1/2 lb. boneless skinless chicke...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 2 cans (14.5 oz. each) Italian-s...
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  • 1 can (15 oz.) cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups water
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  • 2 cups frozen Italian-style vege...
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  • 2 cans (14-1/2 oz. each) Italian...
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  • 6 oz. boneless skinless chicken...
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  • 1 cup rotini pasta, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups frozen Italian-style vege...
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  • 1/2 cup elbow macaroni, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lb. lean ground beef
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  • 1-1/2 cups water
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  • 1 large tomato, chopped
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  • 1 cup (1/2 of 15-oz. can) black...
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  • 1/2 cup fat-free reduced-sodium...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 qt. (8 cups) water
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  • 2 cans (14-1/2 oz. each) Italian...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 2 cups frozen BOCA Veggie Ground...
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  • 2 carrots, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces Italian sausage, cut in...
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  • 1/2 cup chopped onion
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  • 1 can (32 ounces) chicken broth
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  • 1 can (15 1/2 ounces) red kidney...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 box (16 ounce) bow tie or twis...
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  • 2 cans (10 ounces each) white bo...
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  • 1 cup mayonnaise
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  • 1 jar (16 ounce) chunky-style salsa
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  • Everglades Seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups small pasta shells
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  • 1/4 cup turkey sausage
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  • 1 lb. ground pork
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  • 1 tsp. minced garlic
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  • 1 large green onion or scallion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. frozen, fully-cooked Ital...
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  • 1 small pkg. California blend ve...
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  • 2 pkgs. cheese tortellini (frozen)
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  • 2 cans condensed cream of mushro...
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  • 2 1/4 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. ground hamburger meat
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  • 2-3 boxes macaroni
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  • 1/2-1 cup shredded cheddar cheese
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  • 1-2 cans Del Monte No Salt Added...
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  • 1-2 cans ranch style beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 onion
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  • Butter, olive oil, or Crisco
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  • 1 - 2 pounds ground beef
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  • Salt
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  • Macaroni noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 small onion, diced
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  • 2 Tbsp. olive oil
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  • 3 cloves garlic, finely chopped
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  • 1 pound ground beef
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  • 1 can diced tomatoes with jalape...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, diced
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  • 3 Tbsp. EVOO (Extra Virgin Olive...
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  • 3 cloves garlic, chopped
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  • 1 pound ground beef
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  • 1 tsp. garlic and onion seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all