• 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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  • 2 cups cooked chickpeas, pat (ga...
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    +
  • 1 cup chopped leeks
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    +
  • 1 medium clove of garlic, minced
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  • zest of one lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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    +
  • 1 bunch mint, washed
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    +
  • 1/2 bunch cilantro, rinsed and c...
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    +
  • 3 cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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    +
  • 2 tbsp mustard
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    +
  • 2 tbsp nutritional yeast
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    +
  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 8 cloves garlic
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    +
  • 1 (13.25 oz) box Dreamfields rot...
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  • 1 ear corn, kernels cut off the...
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    +
  • 1 medium red bell pepper, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 x leeks
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    +
  • 4 x cloves garlic
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    +
  • 8 cup stock (vegetable or chicken)
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    +
  • 1 x chard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups frozen Italian-style vege...
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    +
  • 1/2 cup elbow macaroni, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 (14-ounce) cans 365 Everyday V...
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  • 2 teaspoons ground Frontier Pepp...
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  • 1/3 cup chopped fresh cilantro
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    +
  • 1 teaspoon salt
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  • 1/2 red bell pepper, diced
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    +
  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
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  • 1 lb. bacon
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  • 2-3 large garden tomatoes, chopped
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  • 1 small onion, roughly chopped
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    +
  • 1 tsp. PENZEYS FRESHLY GROUND PE...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 small onion, cut into 1/2-inch...
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  • 1 6-oz. pkg. chicken-style veget...
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  • 1 tsp. fennel seeds
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    +
  • 1/2 cup canned chickpeas, rinsed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups black beans, undrained
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  • 2 cups kidney beans, undrained
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  • 2 cups garbanzo beans, undrained
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  • 2 cups black-eyed peas, undrained
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    +
  • 1 28-oz. can chopped tomatoes wi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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    +
  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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    +
  • 1 can (15-1/4-ounce) whole kerne...
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    +
  • 1 can (15-ounce) garbanzo beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 can (16 oz.) red kidney beans...
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    +
  • 1 can (15 oz.) garbanzo beans (d...
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    +
  • 1 can (14 1/2 oz.) Italian style...
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    +
  • 1 1/2 cups frozen peas
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    +
  • 1 1/2 cups frozen corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/2 cup dried chickpeas
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  • 1/2 cup finely chopped onions
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  • 2 tbsp chopped fresh parsley
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  • 1 clove garlic , minced
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  • 2 tbsp all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (14 ounces) reduced-sodium...
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  • 1 can (15 ounces) garbanzo beans...
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    +
  • 1 can (15 ounces) Italian-style...
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    +
  • 1 cup ditalini (or other small p...
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    +
  • 1/2 cup (2 ounces) grated Wiscon...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 red onion, chopped
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  • 1 ounce crumbled feta cheese
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    +
  • 1 (15 ounce) can black olives, d...
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  • 12 cherry tomatoes, halved
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  • 1/2 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 30 g pine nuts , toasted
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    +
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups couscous
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons fresh coriander or...
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    +
  • 1 (400 g) can chopped tomatoes
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    +
  • 1-2 teaspoon harissa , to taste
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    +
  • 200 g broad beans , shelled (fro...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup chopped fresh tomato
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    +
  • Salad
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 5-6 ounces feta cheese , crumbled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups (7 1/2 ounces) uncooked m...
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  • 2/3 cup Italian dressing
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    +
  • 1/2 cup shredded Parmesan cheese
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    +
  • 2 medium carrots, sliced (1 cup)
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    +
  • 1 medium green bell pepper, chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 medium carrots, sliced (1 1/2...
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  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 cup water
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head green or red leaf lettuce
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    +
  • 8 ounces country style white bre...
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 1 tablespoon minced fresh rosemary
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    +
  • 3 tablespoons garlic flavored ol...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all