• 18 Ingredients
  • 3 cups Mixed Salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape Tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
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  • 2 tbsp mustard
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  • 2 tbsp nutritional yeast
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  • 4 tbsp apple cider vinegar
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  • 16 ounces tempeh, For the salad:
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a small bunch flat-leaf parsley...
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  • 400.0g tin chickpeas , drained a...
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  • ¼ cucumber , halved lengthways a...
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  • red onion , cut into thin wedges
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  • extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ounces whole-grain Italian bre...
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  • Cooking spray
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  • 5 hard-cooked large eggs
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  • 1 (12-ounce) package American-st...
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  • 1 (16-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups frozen Italian-style vege...
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  • 1/2 cup elbow macaroni, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cold water
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  • 1/2 cup uncooked whole-grain ama...
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  • 2 cups diced unpeeled English cu...
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup finely chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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  • 1 small onion, cut into 1/2-inch...
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  • 1 6-oz. pkg. chicken-style veget...
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  • 1 tsp. fennel seeds
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  • 1/2 cup canned chickpeas, rinsed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package ready-to-ea...
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  • 1 cup drained canned no-salt-add...
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  • 2/3 cup thinly sliced lean deli...
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  • 1 (14-ounce) can quartered artic...
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups black beans, undrained
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  • 2 cups kidney beans, undrained
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  • 2 cups garbanzo beans, undrained
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  • 2 cups black-eyed peas, undrained
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  • 1 28-oz. can chopped tomatoes wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups chickpeas, drained an...
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  • 4 cups chopped dandelion greens
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  • 1 cup pitted, coarsely chopped,...
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  • 1 cup thinly sliced red onion
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  • 4 navel oranges, peeled, halved...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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  • 2 cans (14-1/2-ounce each) Mexic...
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  • 2 cans (14-ounce each) vegetable...
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  • 1 can (15-1/4-ounce) whole kerne...
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  • 1 can (15-ounce) garbanzo beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (14 ounces) reduced-sodium...
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  • 1 can (15 ounces) garbanzo beans...
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  • 1 can (15 ounces) Italian-style...
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  • 1 cup ditalini (or other small p...
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  • 1/2 cup (2 ounces) grated Wiscon...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup(s) button mushrooms, was...
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  • 1/2 cup(s) canned chickpeas, dra...
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  • 1/2 cup(s) celery, washed, dried...
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  • 1 1/2 ounce(s) deli style ham, c...
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  • 3 ounce(s) deli style turkey bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup(s) button mushrooms, was...
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  • 1/2 cup(s) canned chickpeas, dra...
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  • 1/2 cup(s) celery, washed, dried...
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  • 1 1/2 ounce(s) deli style ham, c...
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  • 3 ounce(s) deli style turkey bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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  • 1 1/2 cups low-sodium chicken broth
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  • 4 to 5 medium zucchini and/or ye...
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  • 1 14- to 16-ounce can garbanzo o...
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  • 1/3 cup coarsely chopped green o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups romaine lettuce
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  • 2 cups arugula lettuce
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  • 2 heaping tbsp banana chips, I l...
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  • 1 1/2 cups fresh raspberries, yo...
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  • 1 1/4 cups shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 cups vegetable stock
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  • 30 g pine nuts , toasted
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  • 1 teaspoon olive oil
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  • 1 1/2 cups couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 tablespoons fresh coriander or...
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  • 1 (400 g) can chopped tomatoes
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  • 1-2 teaspoon harissa , to taste
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  • 200 g broad beans , shelled (fro...
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1 large onion, sliced into rings
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  • 1 green bell pepper, seeded and...
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  • 1 (8 ounce) bottle Ranch-style s...
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  • 1 (8 ounce) package shredded Che...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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  • 1/2 lb ground beef
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  • 1 beaten egg
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  • 1 teaspoon crushed Italian spices
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  • 2 teaspoons parmesan cheese or r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups (7 1/2 ounces) uncooked m...
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  • 2/3 cup Italian dressing
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  • 1/2 cup shredded Parmesan cheese
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium green bell pepper, chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon raisins
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons lemon juice
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  • 2 salt packed anchovies, rinsed...
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  • 12 fresh basil leaves, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon dried basil
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  • 2 tablespoons olive oil
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  • 3 stalks celery, chopped
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  • 1 small onion, chopped
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans V8 vegetable juice (spicy)
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  • 1 can green chilies
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  • 1/2 teaspoon garlic salt
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  • 2 cups frozen southern style has...
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  • 1 teaspoon cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all