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Gluten free
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Vegetarian
LF
Low fat
  • 18 Ingredients
  • 3 cups Mixed Salad Greens
  • 3 cups Bibb Lettuce
  • 8 whole Romaine Leaves
  • Grape Tomatoes, Halved
  • Kidney Beans, Drained And Rinsed
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • a small bunch flat-leaf parsley , rou...
  • 400.0g tin chickpeas , drained and ri...
  • ¼ cucumber , halved lengthways and sl...
  • red onion , cut into thin wedges
  • extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 (15.5-oz) cans chickpeas, drained a...
  • 1/2 small red onion, minced
  • 3/4 cup cucumber, peeled, seeded, and...
  • 1/4 cup fresh mint leaves, minced
  • 1 oz reduced-fat feta cheese, crumble...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbsp raisins
  • 1/8 tsp freshly ground black pepper
  • 2 Tbsps lemon juice
  • 2 salt packed anchovies, rinsed under...
  • 12 fresh basil leaves, cut into thin...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 5-6 ribs celery from the heart with l...
  • 3-4 medium size carrots, chopped
  • 1 large onion, chopped
  • 1 bay leaf, fresh or dried
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbsp clarified butter, olive oil, o...
  • 2 cups cooked chickpeas, pat (garbanz...
  • 1 cup chopped leeks
  • 1 medium clove of garlic, minced
  • zest of one lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 tbsp Veganaise, For the dressing:
  • 2 tbsp mustard
  • 2 tbsp nutritional yeast
  • 4 tbsp apple cider vinegar
  • 16 ozs tempeh, For the salad:
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup plus 3 Tbsps olive oil, divided
  • 8 cloves garlic
  • 1 (13.25 oz) box Dreamfields rotini p...
  • 1 ear corn, kernels cut off the cob (...
  • 1 medium red bell pepper, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 1/2 cups cold water
  • 1/2 cup uncooked whole-grain amaranth...
  • 2 cups diced unpeeled English cucumber
  • 1/2 cup thinly sliced celery
  • 1/2 cup finely chopped red onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps red wine vinegar
  • 2 tsps extra-virgin olive oil
  • 1 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups uncooked white rice
  • 1 cup boiling water
  • 3/4 cup sun-dried tomatoes, packed wi...
  • 1 1/2 Tbsps olive oil, divided
  • 8 cups bagged prewashed spinach (abou...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil
  • 1 small onion, cut into 1/2-inch piec...
  • 1 6-oz. pkg. chicken-style vegetarian...
  • 1 tsp. fennel seeds
  • 1/2 cup canned chickpeas, rinsed, dra...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 red onion, chopped
  • 1 oz crumbled feta cheese
  • 1 (15 oz) can black olives, drained a...
  • 12 cherry tomatoes, halved
  • 1/2 tsp ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried chickpeas or 1 lb cooked...
  • Salt
  • 1/2 lb fresh Italian sausage
  • 1 Tbsp fresh rosemary leaves, minced
  • 3 garlic cloves, peeled and smashed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
  • 3 x leeks
  • 4 x cloves garlic
  • 8 cup stock (vegetable or chicken)
  • 1 x chard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 ozs whole-grain Italian bread, cut...
  • Cooking spray
  • 5 hard-cooked large eggs
  • 1 (12-oz) package American-style mixe...
  • 1 (16-oz) can chickpeas (garbanzo bea...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken broth
  • 1 can (15 oz.) chickpeas (garbanzo be...
  • 1 can (14-1/2 oz.) diced tomatoes, un...
  • 2 cups frozen Italian-style vegetable...
  • 1/2 cup elbow macaroni, uncooked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup fresh mint leaves , minced
  • 3/4 cup cucumber , peeled, and choppe...
  • 2 Tbsps kalamata olives , pitted and...
  • 1 Tbsp fresh parsley , minced
  • 2 ozs feta cheese , crumbled (about 1...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups basmati or long-grain whit...
  • 1 onion
  • 2 tsps butter
  • 2 to 3 ozs prepared Indian-style curr...
  • 2 cans (15 ozs each) chickpeas, drain...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 can (14 ozs) reduced-sodium chicken...
  • 1 can (15 ozs) garbanzo beans, drained
  • 1 can (15 ozs) Italian-style tomato s...
  • 1 cup ditalini (or other small pasta)
  • 1/2 cup (2 ozs) grated Wisconsin Asia...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 3/4 cups chickpeas, drained and rinsed
  • 4 cups chopped dandelion greens
  • 1 cup pitted, coarsely chopped, oil-c...
  • 1 cup thinly sliced red onion
  • 4 navel oranges, peeled, halved and t...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb rotini or fusilli (corkscrew-sha...
  • 2 garlic cloves
  • 1 Tbsp Dijon-style mustard
  • 1/3 cup red-wine vinegar
  • 2 Tbsps balsamic vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/2 cup(s) button mushrooms, washed,...
  • 1/2 cup(s) canned chickpeas, drained...
  • 1/2 cup(s) celery, washed, dried, and...
  • 1 1/2 oz(s) deli style ham, cut into...
  • 3 oz(s) deli style turkey breast, cut...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 15 Ingredients
  • 1 bundle fresh thyme
  • 1/4 lb pancetta, cut in 1/2-inch dice
  • 6 garlic cloves, smashed, divided
  • 2 celery ribs, cut in 1/2-inch dice
  • 3 sprigs rosemary, leaves finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups black beans, undrained
  • 2 cups kidney beans, undrained
  • 2 cups garbanzo beans, undrained
  • 2 cups black-eyed peas, undrained
  • 1 28-oz. can chopped tomatoes with juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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