• 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 5-6 ribs celery from the heart w...
    -
    +
  • 3-4 medium size carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
    -
    +
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • 1 can (14-1/2 oz.) diced tomatoe...
    -
    +
  • 2 cups frozen Italian-style vege...
    -
    +
  • 1/2 cup elbow macaroni, uncooked
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas or 1 pound...
    -
    +
  • Salt
    -
    +
  • 1/2 pound fresh Italian sausage
    -
    +
  • 1 tablespoon fresh rosemary leav...
    -
    +
  • 3 garlic cloves, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2-3/4 lb. small pasta, such as...
    -
    +
  • 1 lb. bacon
    -
    +
  • 2-3 large garden tomatoes, chopped
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • 1 tsp. PENZEYS FRESHLY GROUND PE...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (14 ounces) reduced-sodium...
    -
    +
  • 1 can (15 ounces) garbanzo beans...
    -
    +
  • 1 can (15 ounces) Italian-style...
    -
    +
  • 1 cup ditalini (or other small p...
    -
    +
  • 1/2 cup (2 ounces) grated Wiscon...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
    -
    +
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 4 to 5 medium zucchini and/or ye...
    -
    +
  • 1 14- to 16-ounce can garbanzo o...
    -
    +
  • 1/3 cup coarsely chopped green o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • salt and pepper
    -
    +
  • 8 cups chicken broth
    -
    +
  • 1 cup chopped cooked chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bundle fresh thyme
    -
    +
  • 1/4 pound pancetta, cut in 1/2-i...
    -
    +
  • 6 garlic cloves, smashed, divided
    -
    +
  • 2 celery ribs, cut in 1/2-inch dice
    -
    +
  • 3 sprigs rosemary, leaves finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 15 ounces canned Veg-All or mixe...
    -
    +
  • 1 tablespoon Italian spices or o...
    -
    +
  • 15 7/8 ounces canned black-eyed...
    -
    +
  • 3 medium diced carrots
    -
    +
  • 3 medium diced onions
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
    -
    +
  • 2 medium potatoes , chopped
    -
    +
  • 1 (16 ounce) can garbanzo beans...
    -
    +
  • 1 (28 ounce) can Italian-style d...
    -
    +
  • 2 teaspoons Italian spices
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all