Search recipes
Search people
Search my faves
7 lunch style garbanzo bean cayenne pepper recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
CanadianLiving
Site rating:
no rating
Cook time: 2 days 18 hrs 26 mins
15 Ingredients
1/2 cup dried chickpeas
1/2 cup finely chopped onions
2 tbsp chopped fresh parsley
1 clove garlic , minced
2 tbsp all-purpose flour
2 tsp ground cumin
1 tsp each baking powder, salt and le...
Vegetable oil , for frying
12 mini pita breads
1 large radish , thinly sliced
1/3 cup Balkan-style plain yogurt
1/4 cup tahini
2 tbsp lemon juice
1 tbsp each minced fresh parsley and...
1/4 tsp each salt and cayenne pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
1 large egg, lightly beaten with a fork
1 green pepper, seeded and chopped in...
3 qts vegetable oil, for frying
1/4 cup packed fresh cilantro leaves
Sesame Mint Yogurt Sauce, recipe follows
1 tsp ground cumin
2 cups plain whole-milk yogurt, prefe...
1/2 cup packed fresh parsley leaves
1 lemon, zested and juiced
2 (15-oz) cans garbanzo bean s (chickp...
Salt and pepper
1 small head iceberg lettuce, chopped...
1 small red onion, thinly sliced
3 good quality pita breads, cut in 1/2
1 English cucumber, peeled and choppe...
1/8 tsp cayenne pepper
2 cloves garlic
1/4 to 1/2 tsp dark sesame oil
3 to 4 Tbsps, plus 1/2 cup all-purpos...
1 bunch mint leaves, finely chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
3 stars
Cook time: 2 hrs 11 mins
15 Ingredients
4 Tbsps vegetable oil
8 medium carrots, peeled, cut to 6-in...
5 large garlic cloves, unpeeled, plus...
6 large fresh thyme sprigs
2 hearts of romaine lettuce, cut leng...
3/4 cup vegetable broth
2 Tbsps plus 1/2 cup extra-virgin oli...
2 15 1/2-oz cans garbanzo bean s (chic...
1/4 cup fresh cilantro leaves
1 bay leaf
2 large pinches of cayenne pepper
1 Tbsp fresh lime juice
1 tsp cumin seeds, toasted
4/7 x 4 1/2-inch slices country-style ...
Parmesan cheese wedge
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
1/2 cup sliced basil
1 cup mayonnaise
1/2 cup Parmesan
4 steamed artichokes
1 lb pasta (any style )
1 lemon, juiced
1/2 lb bacon
1 pinch saffron
1/2 red bell pepper, chopped
1/2 can garbonzo beans (or chickpeas)
1/2 cup chicken stock
1/4 lb dry Sopresatta sausage
1/2 head radicchio
2 cloves garlic crushed
1/4 tsp cayenne pepper
1 head garlic
3 cups baby spinach
2 tsps water
1/4 cup olive oil
1 onion, chopped
Salt and pepper, to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 32 mins
13 Ingredients
1 medium onion , chopped (about 1 cup)
1 (14 oz) can diced tomatoes
1 (15 oz) can chickpeas , rinsed and...
1 tsp paprika
10-12 ozs cooked brown rice (or 1pack...
1-2 Tbsp fresh cilantro , chopped
1 garlic clove , minced (about 1 tsp.)
1 tsp ground coriander
2 tsps olive oil
2 ozs spinach , chopped (about 2 cups...
1/4 cup peanut butter , smooth natura...
2 cups low sodium vegetable broth, di...
1/4 tsp cayenne pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 day 5 hrs 8 mins
18 Ingredients
3/4 tsp dried sweet basil leaves
1/2 package frozen French style green...
3/4 cup onion , chopped
1/2 cup dried garbanzo bean s (1 c. co...
1/4 tsp dried rosemary
1/4 tsp celery salt
1 can whole tomato , undrained
1/3 cup dried kidney beans (2/3 c. co...
1/2 tsp red pepper sauce
1/2 cup celery , chopped
1 Tbsp dried parsley flakes
1 Tbsp brown sugar , firmly packed
3 cups water
1 package frozen corn
1/8 tsp cayenne pepper
1/2 cup rice , uncooked
1 1/2 tsps salt
1/2 tsp pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 20 mins
16 Ingredients
1/2 cup cooked chickpeas
1/2 tsp salt
2 garlic cloves
8 leaves boston lettuce or red leaf l...
3/4 cup 2% low-fat Greek yogurt (thic...
1/4 cup fresh cilantro , finely chopped
4 plum tomatoes , cleaned and thinly...
Tuna Salad
1/4 tsp cayenne pepper
Dressing
1/4 cup green onion , chopped
3 tsps toasted sesame seeds
1 (12 oz) can solid white tuna packed...
1 1/2 Tbsps lemon juice
1 1/2 tsps ground cumin
4 whole wheat pita bread, cut in half...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
