• 19 Ingredients
  • 2 large cloves garlic
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  • 1/2 cup Mezetta julienne cut sun...
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  • 1/3 cup pine nuts
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  • 1 teaspoon salt
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  • ½ lemon, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 baguette-style loaf, about 20...
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, minced
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  • 2 teaspoons grated lemon peel
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  • 2 cans (6 1/2 to 7 oz. each) oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup chopped pickled jalapeno c...
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  • 2/3 cup mayonnaise
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  • 1 1/2 tablespoons finely chopped...
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  • 3/6 ounce cans tuna packed in o...
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  • 4 large slices peasant-style bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 4.0 baking potatoes, peeled and...
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  • 2.0 medium free-range eggs, beaten
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  • 400.0 g tinned tuna steak in spr...
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  • 14.0 g fresh flat-leaf parsley,...
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  • 120.0 g fresh white breadcrumbs...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (about 6 ounces) low-sodiu...
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  • 2 hard-cooked egg whites, chopped
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  • 1/3 cup nonfat sour cream
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  • 1 medium green onion, chopped (a...
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  • 2 teaspoons Dijon-style mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 lb. boneless, skinless tuna,...
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  • into 1" cubes
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  • 1/2 lb. blanched whole almonds
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  • 1 tsp. trassi (Indonesian dried...
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  • 10 large mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 3 tablespoons fresh lemon juice
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  • 1 large garlic clove, minced and...
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  • 1/8 teaspoon cayenne, or to taste
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  • 1/3 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • In a medium-sized bowl, whisk to...
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  • Blend all of the ingredients, ex...
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  • Grill (or saute) the tuna steaks...
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  • Heat 8 soft breads (See recipe:
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  • ) briefly, on the grill or in a...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 3 tablespoons finely chopped gre...
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  • 2 teaspoons minced peeled fresh...
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  • 1 teaspoon soy sauce
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  • 1 teaspoon oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) light tuna fish...
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  • 3 tablespoons mayonnaise
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  • 1/4 teaspoon wasabi paste or fre...
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  • Two 10-inch flour tortillas
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  • 2 medium leaves Boston lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 4 teaspoons Dijon-style mustard
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  • 2 cans (about 6 1/4 ounces each)...
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  • 1/2 cup coarsely chopped canned...
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  • 1/2 cup thinly sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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  • 2 tablespoons teriyaki baste-and...
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  • 1 can (6 ounces) water-packed tu...
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  • 1 cup shredded lettuce leaves
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  • 2 thinly sliced radishes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 slices whole grain bread
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  • 1 can chunk light tuna, drained
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  • 1 teaspoon light mayonnaise
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  • 2 slices sargento deli style cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 – 5 oz cans solid white albaco...
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  • 2 tablespoons capers, drained an...
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  • 1/2 cup pitted kalamata olives,...
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  • 1/2 cup julienne sliced sun-drie...
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  • 1/3 cup red onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 2-inch piece ginger root
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  • 1 to 1 1/2 pound best-quality (s...
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  • 1 teaspoon chili paste
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  • 2 tablespoons fish sauce
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  • 1 to 2 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large (10"-wide) burrito-style...
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  • 2 tablespoons teriyaki baste-and...
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    +
  • 1 can (6 ounces) water-packed tu...
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    +
  • 1 cup shredded lettuce leaves
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  • 2 thinly sliced radishes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 slices whole grain bread
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  • 1 can chunk light tuna, drained
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  • 1 teaspoon light mayonnaise
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  • 2 slices sargento deli style cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12 oz) tuna, drained, flaked
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  • 1/2 cup chopped drained roasted...
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  • 1/2 cup crumbled feta cheese or...
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  • 1 medium stalk celery, chopped (...
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  • 1 loaf (1 lb) French bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 unsliced French baguette (see...
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  • 3 tablespoons olive oil
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  • 8 kalamata olives , pitted and c...
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  • 1 garlic clove , minced
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  • salt & freshly ground black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 slice wheat bread
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  • 6 ounces solid white tuna packed...
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  • 2 stalks celery
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  • 2 tablespoons whole fat unsweete...
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  • 1/4 cup cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup chopped parsley leaves
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  • 1/2 teaspoon serrano pepper, minced
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  • 1 cup 1/2-inch cubed seedless wa...
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  • 1/3 cup grated white cheddar
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  • 1/4 cup lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup crumbled feta cheese
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  • 1 stalk celery , chopped
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  • 1 (12 ounce) can tuna , drained...
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  • 1/4 cup Italian dressing
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  • 1/2 cup chopped drained roasted...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup cooked chickpeas
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  • 1/2 teaspoon salt
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  • 2 garlic cloves
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  • 8 leaves boston lettuce or red l...
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  • 3/4 cup 2% low-fat Greek yogurt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon raisins
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons lemon juice
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  • 2 salt packed anchovies, rinsed...
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  • 12 fresh basil leaves, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all