V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium jalapeno
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  • 1/4 cup freshly squeezed lime ju...
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  • 2 tablespoons tamari
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  • 2 teaspoons agave nectar or gran...
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  • 1/2 teaspoon balsamic vinegar, o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons (½ stick) unsalted...
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  • 6 large onions (about 5 lb.), th...
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  • 2 large shallots, finely chopped
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  • 2 garlic cloves, finely chopped
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 pound medium asparagus
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  • Salt and freshly ground black pe...
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  • 1 seedless cucumber, peeled and...
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  • 8 cherry tomatoes, cut in half
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  • 2 small tomatoes, such as red, G...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 heart of romaine
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  • 1 teaspoon chopped garlic
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  • 1/2 teaspoon grated peeled ginger
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  • 1/4 teaspoon coarse Korean hot r...
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  • 1 tablespoon Asian sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head green cabbage, shre...
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  • 6-8 scallions, white and green p...
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  • 1/4 cup mirin
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  • 1/4 cup rice vinegar
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  • 2 tbs. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 x small tortillas
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  • 1 batch dak bulgogi , Korean BBQ...
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  • 1 cup Korean style salsa roja
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  • 1 cup onion and cilantro relish
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  • 2 cups shredded lettuce in a Kor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
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  • 2 cups water
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  • 1 red pepper, diced
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  • 1 mango, stoned, scooped and diced
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  • 3 green onions, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon Chinese five spice (o...
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  • 1 tablespoon salad oil
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  • 1/4 cup chopped shallots
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  • 1 clove garlic, peeled and minced
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  • 12 ounces ground lean pork
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8-inch) crepe
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  • 5 Tbsp strawberry cream cheese
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  • 5 Tbsp Jif Creamy Peanut Butter
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  • 4 (¼-inch) pieces of fresh straw...
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  • 6 (½-inch) pieces of bananas
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 oz. country-style bread, torn...
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  • 1 tablespoon finely grated lemon...
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  • ½ cup olive oil, divided
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  • Kosher salt and freshly ground b...
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  • 1 small shallot, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
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  • 1 tablespoon finely chopped garlic
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  • 1/4 cup reduced-sodium tamari
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  • 1 red bell pepper, thinly sliced
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  • 1 (6-ounce) package baked tofu,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
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  • 2 tablespoons toasted sesame seeds
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  • 1 tablespoon agave nectar
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  • 1 tablespoon finely chopped garlic
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  • 2 teaspoons hot chile sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 carrots, coarsely shredded
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  • 1/4 cup unseasoned rice vinegar
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  • 1 tablespoon sugar
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Tabasco
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup golden raisins
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  • 1/4 cup capers, drained and roug...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups very thinly sliced roast...
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  • 2 Tbs. soy sauce
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  • 1 large garlic clove, minced
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  • 2 tsp. fish sauce
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  • 1 baguette, about 24 inches long...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 x small tortillas
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  • 1.5 pound kalbi , Korean barbecu...
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  • 1 cup Korean style salsa roja
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  • 1 cup onion and cilantro relish
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  • 2 cups shredded lettuce in a Kor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 x tortillas
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  • 1 batch pineapple dak bulgogi ,...
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  • 1 cup Korean style salsa roja
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  • 1 cup onion and cilantro relish
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  • 2 cups shredded lettuce in a Kor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tomatoes, cut into bite-size p...
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  • 1 small cucumber, peeled and sliced
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  • 1 small red onion, thinly sliced
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  • 1 cup fresh basil leaves, torn i...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray, olive oi...
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  • 2-1/2 tbsp low-fat sour cream
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  • 2 tbsp plain low-fat yogurt
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  • 2 tsp chives, snipped
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  • 1 tsp garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • Chopped chives for garnish
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  • 1 slice country-style bread
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  • 2 pounds heirloom tomatoes
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  • Zest and juice of 1 orange or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 4 tsp. finely chopped garlic
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  • 1/2 tsp. Spanish or Hungarian sw...
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  • Kosher salt and freshly ground b...
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  • 7 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. canola oil
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  • 1 yellow onion, diced
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  • 1 celery stalk, diced
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  • 1/4 cup finely diced green bell...
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  • 1 1/2 lb. ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 large, ripe tomatoes, about 4...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 12 large garlic cloves, peeled b...
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  • Finely ground sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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  • 4 scallions, thinly sliced
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  • 3 tablespoons chopped fresh ging...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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