• 15 Ingredients
  • 1 whole Boneless Chuck Roast, 2...
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  • 3 Tablespoons Pure Olive Oil, Di...
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  • 1 Tablespoon Plus 1 Teaspoon Gro...
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  • 1 pinch Salt And Ground Black Pe...
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  • 1 can (4.5 Ounces Each) Chopped...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 teaspoons olive oil
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  • 1/2 lb ground lamb (you can subs...
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  • 1/2 lb ground beef (you can subs...
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 1 small (or 1/2 large) fennel bu...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • About 5 lbs. bone-in pork should...
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  • 2 medium onions, quartered
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  • 2 large carrots, cut into chunks
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  • 4 celery stalks, cut into chunks
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  • 4 large garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb Lean ground chicken OR lean...
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  • 1/2 cup Crumbled feta cheese
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  • 1/2 cup Frozen chopped spinach,...
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  • 1 tsp dried oregano (or...
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  • 1/4 tsp Garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Lettuce leaves (optional)
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • Chimichurri Sauce
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  • Thin red onion slices (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 onion, sliced thinly
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  • 1 fennel bulb, stems and fronds...
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  • 3 large garlic cloves, minced
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  • Pinch red chile flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs boneless country-style por...
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  • 2 tsp salt
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  • 2 tsp ground black pepper
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  • 2 tsp dried oregano (preferably...
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  • 1/2 large onion, cut into 4 pieces
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless country-style...
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  • 2 teaspoons salt
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    +
  • 2 teaspoons ground black pepper
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    +
  • 2 teaspoons dried oregano (prefe...
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    +
  • 1/2 large onion, cut into 4 pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (2 ounces) crumbled feta...
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons plain fat-free yogurt
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  • 1/4 teaspoon coarsely ground bla...
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    +
  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 oz. mozzarella cheese , cut up
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  • vegetable cooking spray
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  • 6 fresh basil leaves , thinly s...
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  • 2 medium plum tomatoes , thinly...
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  • 2 slices Pepperidge Farm® Whole...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/2 cup finely diced onion
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    +
  • 2 tbsp minced garlic
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    +
  • 1 x small jalapeno
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    +
  • 1 1/2 lb ground turkey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
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    +
  • 1 teaspoon dried thyme (one-thir...
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    +
  • 1/2 teaspoon dried oregano (eyeb...
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    +
  • Pinch of cinnamon
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cold water
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    +
  • 1/2 cup fresh lime juice (from 4...
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    +
  • 10 cloves garlic, sliced
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    +
  • 2 serrano chiles, stemmed and sl...
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    +
  • 2 teaspoons dried Mexican oregan...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked white rice
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  • 1 cup boiling water
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    +
  • 3/4 cup sun-dried tomatoes, pack...
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  • 1 1/2 tablespoons olive oil, div...
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    +
  • 8 cups bagged prewashed spinach...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • Ancho Chile Salsa:
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    +
  • 1 1/2 to 2 dried ancho or pasill...
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    +
  • 1 clove garlic, chopped
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    +
  • -- Kosher salt
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    +
  • Shrimp stock:
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil by Sains...
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    +
  • 2 white onions, finely sliced
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    +
  • 250 g pack lean British steak mi...
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    +
  • 2 tablespoons dry white breadcrumbs
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    +
  • 1 medium British free-range Wood...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 slice white bread, crust remov...
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    +
  • 2 tablespoons milk
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    +
  • ¼ cup finely chopped shallots (y...
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    +
  • 2 cloves garlic, minced
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plain lowfat yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 2 tablespoons sliced pitted ripe...
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large head garlic
    -
    +
  • 12 cups water
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    +
  • 4 cups chicken broth
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    +
  • 4 pounds country-style pork ribs
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    +
  • 1 teaspoon dried oregano (prefer...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
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    +
  • 3 medium cloves garlic, 2 choppe...
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    +
  • One box frozen spinach (10 ounce...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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