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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 ozs lump crabmeat, or cooked shrim...
  • 1/4 cup mayonnaise
  • 1 1/2 Tbsps fresh lemon juice
  • 1 Tbsp chopped fresh Italian parsley,...
  • Salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1/4 cup lemon juice
  • 1 lb top round steak, 1 1/2 inches th...
  • 4 cups romaine lettuce, chopped
  • 2 tsps Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 large tomato, diced
  • 3 Tbsps extra-virgin olive oil
  • 1/4 cup lemon juice
  • 8 4-inch whole-wheat pitas, or four 8...
  • 1 medium cucumber, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup good olive oil
  • 1/4 cup freshly squeezed lemon juice...
  • 1 cup chopped flat-leaf parsley (1 bu...
  • 1 hothouse cucumber, unpeeled, seeded...
  • 1 cup minced scallions, white and gre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked orzo (about 1 cup uncoo...
  • 1 1/2 cups diced cucumber
  • 1 cup chopped fresh parsley
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 1/4 cup diced red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 15 Ingredients
  • 1 small firm head cauliflower or broc...
  • 1 hard-cooked egg
  • Sherry vinaigrette (below)
  • 2 scallions, including an inch of the...
  • 1 cup diced celery heart with leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 cup loosely packed fresh basil leav...
  • 1/4 tsp salt, plus more to taste
  • 1/2 lb chunk Feta cheese
  • 2 14-oz cans stuffed grape leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 8 oz rotini
  • 1/2 English cucumber, diced
  • 2 1/2 oz turkey pepperoni, sliced
  • 1 large cubanelle pepper, diced
  • 1/4 cup diced red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 4 large hearts romaine lettuce, torn
  • 2 cups feta cheese, crumbled
  • 2 English cucumbers, chopped
  • 2 tomatoes, preferably heirloom, chopped
  • 1 green bell pepper, seeded, ribs rem...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large, ripe tomato
  • 1 hothouse cucumber, peeled
  • 1 Tbsp capers (rinsed if salt packed)
  • 1/2 red onion
  • 1 green pepper (or red. or yellow.)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps finely chopped pepperoncini p...
  • 2 Tbsps goat cheese, softened
  • 1 Tbsp water
  • 1 Tbsp fresh lemon juice
  • 1 1/2 tsps olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1/2 small red onion, thinly sliced
  • 2 Tbsps red wine vinegar
  • 1 cup pepperoncini and/or kalamata ol...
  • 1 small clove garlic, minced
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups chopped plum tomato (about 5)
  • 1 cup chopped peeled cucumber (about...
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh dill
  • 1 Tbsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 2/3 C water
  • 1/4 tsp salt
  • 1 C long-grain white rice
  • 1/4 C extra virgin olive oil
  • 3 tbsp chopped fresh oregano or 1 tbs...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 bunch mint leaves
  • 3 Tbsps olive oil
  • 4 kirby cucumbers, sliced
  • Salt and pepper, to taste
  • 2 tsps garlic powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 4 pita bread rounds
  • 1 tsp paprika (one-third palmful)
  • 1 tsp dried thyme (one-third palmful)
  • 1/2 tsp dried oregano (eyeball it in...
  • Pinch of cinnamon
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 tsp all purpose Greek seasoning
  • 1/4 tsp ground cumin
  • 3 Tbsps milk
  • 1/2 tsp lemon zest
  • 1 cup cherry tomatoes , halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 4 pita pocket bread, for serving
  • 3 Tbsps extra-virgin olive oil
  • 3 Tbsps zesty Italian dressing
  • 1/4 cup feta cheese, crumbled
  • Store-bought tzatziki sauce, for serving
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 2/3 C water
  • 1/4 tsp salt
  • 1 C long-grain white rice
  • 1/4 C extra virgin olive oil
  • 3 tbsp chopped fresh oregano or 1 tbs...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 tsps fresh thyme leaves, stripped f...
  • 1/2 tsp salt
  • 1 English cucumber, sliced into 1/8-i...
  • 4 cups mixed greens, soaked in salt w...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (24 oz) Green GiantĀ® Valley Fre...
  • 1 box (9 oz) Green GiantĀ® frozen baby...
  • 1 can (12 oz) tuna in water, drained,...
  • 1 medium cucumber, peeled, chopped
  • 1/2 cup chopped green onions (8 medium)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 small cauliflower (1 1/2 to 2 lbs.)
  • 1 Tbsp basil (optional)
  • 3 gherkins, chopped
  • 1 small red onion , sliced thin
  • 10 green olives , sliced pimiento-stu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 head romaine lettuce
  • extra virgin olive oil
  • red wine vinegar
  • salt and pepper
  • 1 can tuna , drained (I use tuna fill...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 large cucumber , chopped & seeded
  • 1/2 cup red wine vinegar
  • 1/4 tsp garlic powder
  • salt & fresh ground pepper
  • 5 large yukon gold potatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup vodka (or 1/4 cup stock)
  • 1/2 lemon , juice of
  • Dresssing
  • 1/4 cup red onion , sliced
  • 8 ozs cooked medium shrimp (1 cup app...
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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