• 7 Ingredients
  • 1 bunch fresh, organic asparagus...
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  • 2 tbsp freshly squeezed organic...
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  • 2 1" pieces lemon zest (skip lem...
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  • 1/4 cup water
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  • 1 tbsp organic olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 2 bunches medium sized asparagus...
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  • 4 large eggs
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  • kosher salt and fresh pepper
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  • 2 tbsp Parmigiano Reggiano (fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 1/2 pounds asparagus
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  • 1 tablespoon butter
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  • 1/8 teaspoon salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 7 Ingredients
  • 5 ounce fresh goat cheese log
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  • Flour
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 tablespoons olive oil
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  • steamed Asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds small red potatoes, qua...
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  • 1 1/4 pounds thin asparagus spears
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  • 10 blades fresh chives, snipped...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/2 cup chopped fresh basil
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  • 1 tablespoon tomato paste
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  • 1 tablespoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup chopped fresh basil
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  • 2 cups mayonnaise
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  • 1 (8-ounce) container sour cream
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  • 2 tablespoons grated lemon rind
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 5 large mint leaves
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  • 4 sprigs watercress, plus additi...
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  • 2 tablespoons fresh lemon juice
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  • 1 small handful parsley
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  • 1 tablespoon chopped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds asparagus, trimmed and...
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  • 2 teaspoons cornstarch
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  • 1/2 cup water
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  • 2 tablespoons soy sauce
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  • 1 tablespoon medium-dry Sherry o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 4 lamb chops or 1 rack of lamb
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  • 1/2 pound asparagus
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  • 1/2 tsp sea salt
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  • 1 tbsp extra-virgin olive oil
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  • Fresh rosemary, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 small or 1 large bundle asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 12 asparagus spears
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  • 12 white asparagus spears
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup Preserved Lemon Vinaigre...
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  • 1 1/3 cups cooked peeled and dev...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds fresh asparagus
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 3 tablespoons minced fresh flat-...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 pound trimmed asparagus
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  • spears
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  • 1 tablespoon + 1 teaspoon butter
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  • Salt and freshly ground black pe...
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  • 1 egg
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds asparagus
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup minced fresh tarragon
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  • 3 tablespoons champagne vinegar
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  • 2 tablespoons minced shallots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 1/2 pounds fresh asparagus spears
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound fresh asparagus
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  • 1 teaspoon olive oil
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  • 3 tablespoons finely minced red...
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  • 6 tablespoons defatted chicken b...
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  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 pound fresh asparagus
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  • Salt
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon lemon zest
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound fresh asparagus, trimmed
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  • Salt for water
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  • 1/3 cup mayonnaise
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  • 2 tablespoons sliced almonds, ro...
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  • 1/2 teaspoon minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 lb asparagus
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  • 2 tbsp lemon juice
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  • 2 tbsp vegetable oil
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  • 1 pinch salt
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  • 1 pinch pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches asparagus, trimmed and...
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  • 1 teaspoon lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 1/2 cup low-fat plain yogurt
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound fresh asparagus
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  • 1 teaspoon olive oil
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  • 3 tablespoons finely minced red...
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  • 6 tablespoons defatted chicken b...
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  • 1 teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup mashed soft tofu (8 oz)
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  • 2 tablespoons lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon salt
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  • 2 tablespoons finely chopped sha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 pound fresh asparagus spears,...
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  • 1/4 cup white wine
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 sprigs fresh rosemary
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  • 3/4 cup fat free chicken broth o...
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  • 1/4 teaspoon salt
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  • 3 tablespoons lemon juice
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  • salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all