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Gluten free
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LC
Low carb
  • 4 Ingredients
  • 1 1/2 lbs asparagus
  • 1 Tbsp butter
  • 1/8 tsp salt
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 bunches medium sized asparagus, tou...
  • 4 large eggs
  • kosher salt and fresh pepper
  • 2 tbsp Parmigiano Reggiano (freshly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 5 oz fresh goat cheese log
  • Flour
  • 1/4 cup panko (Japanese breadcrumbs)
  • 2 Tbsps olive oil
  • steamed Asparagus
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1/2 cup chopped fresh basil
  • 1 Tbsp tomato paste
  • 1 Tbsp grated lemon rind
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 5 large mint leaves
  • 4 sprigs watercress, plus additional...
  • 2 Tbsps fresh lemon juice
  • 1 small handful parsley
  • 1 Tbsp chopped chives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 lb trimmed asparagus
  • spears
  • 1 Tbsp + 1 tsp butter
  • Salt and freshly ground black pepper...
  • 1 egg
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • Large pinch of saffron
  • 2 tsps extra-virgin olive oil
  • 4 cloves garlic, minced
  • 2 large shallots, finely chopped
  • 1/2 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1 lb fresh asparagus
  • 1 tsp olive oil
  • 3 Tbsps finely minced red onions
  • 6 Tbsps defatted chicken broth
  • 1 tsp lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 broccoli crowns, cut to florets wit...
  • 2-3 strips bacon, cooked crispy and c...
  • 1/3 cup sliced almonds
  • 2-3 Tbsps extra-virgin olive oil (the...
  • sea salt, kosher salt or fleur de sel...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches asparagus, trimmed and peeled
  • 1 tsp lemon zest
  • 2 Tbsps fresh lemon juice
  • 1/2 cup low-fat plain yogurt
  • 1 Tbsp Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 1/2 lbs asparagus
  • 1/4 cup extra virgin olive oil
  • 1/4 cup minced fresh tarragon
  • 3 Tbsps champagne vinegar
  • 2 Tbsps minced shallots
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 lb fresh asparagus spears, trimmed
  • 1/4 cup white wine
  • 2 Tbsps butter
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 lb asparagus
  • 2 tbsp lemon juice
  • 2 tbsp vegetable oil
  • 1 pinch salt
  • 1 pinch pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 to 2 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 lemon, cut into wedges
  • 1 lb medium-thick asparagus, stalks p...
  • Copyright 2001 Television Food Networ...
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 2 Ingredients
  • 1 bunch asparagus
  • Salt and freshly ground black pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 lbs fresh asparagus
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 1/2 Tbsps extravirgin olive oil
  • 3 Tbsps minced fresh flat-leaf parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 slices soft whole-wheat bread
  • 2 Tbsps butter, softened
  • 4 slices cheddar or Monterey jack cheese
  • Try adding a bit of smoked mozzarella...
  • Try adding a slice of deli meat or th...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 lb fresh asparagus
  • Salt
  • 2 Tbsps unsalted butter
  • 1 tsp lemon zest
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 cup chicken broth, steaming hot
  • 2 large roasted red peppers
  • 6-8 x roasted garlic cloves
  • 1/2 cup sundried tomatoes in oil
  • 1 cup cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 bay leaf
  • Extra-virgin olive oil
  • 1/2 lemon, sliced paper thin
  • Sea salt and cracked black pepper
  • 1 lb medium asparagus, tough ends tri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb / 450 g roasted winter squash*,...
  • 4 celery stalks (with leaves if possi...
  • 1/ 2 medium red onion, finely chopped
  • 2 big handfuls toasted walnuts, chopped
  • 1/4 cup dried currants / dried figs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 3 dozen clams in shells, suitable for...
  • Chopped parsley, green onions, or fre...
  • Lemon wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 to 2 Tbsps extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 1 lemon, cut into wedges
  • 1 lb medium asparagus, stalks trimmed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/2 0.7-oz. pkg. instant miso soup, w...
  • 1 cup broccoli florets
  • 1/4 cup sliced white mushrooms
  • 2 slices fresh ginger, optional
  • 20 baby spinach leaves
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian Gree...
  • 1 cup bean sprouts
  • 4 chives, finely sliced
  • bunch of coriander (cilantro) (approx...
  • ½ red capsicum (pepper), diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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