LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound firm tofu
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  • 1/2 cup coarsely grated carrots
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  • 1/2 cup shredded Napa cabbage
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped sca...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 100 g (generous 1/2 cup) adzuki...
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  • 90 g (1/2 cup) sugar
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  • 1 tbsp honey
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  • 1/2 tsp vanilla extract
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  • 1 tbsp sesame oil (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • Large pinch of saffron
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  • 2 teaspoons extra-virgin olive oil
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  • 4 cloves garlic, minced
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  • 2 large shallots, finely chopped
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 chicken breasts, skin on
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  • 1-1/2 teaspoons five spice powder
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  • 3 slices of ginger, smashed with...
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  • 3 tablespoons dark soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 whole duck
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  • kosher salt and pepper
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  • 1 large bulb ginger, sliced
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  • 1 whole garlic bulb, cut in half
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  • 8 stalks green onion/scallion)
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 6 oz. cooked shrimp
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  • 6 oz. brussels sprouts
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon chopped green onion
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  • 2-3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound ground pork
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  • 8-10 medium shrimps (peeled, dev...
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  • 1 stalk scallion (finely chopped)
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  • 3 dashes white pepper powder
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  • 1 teaspoon Shaoxing wine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (5 oz.)
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  • 1 tablespoon minced garlic
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  • 2 cups dry white wine
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  • 1 pound firm-ripe tomatoes, rins...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • Dough:
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  • 2 cups all–purpose flour
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  • 1 teaspoon instant yeast
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  • 1 teaspoon baking powder
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  • 4 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 3 dozen clams in shells, suitabl...
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  • Chopped parsley, green onions, o...
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  • Lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 broccoli crowns, cut to floret...
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  • 2-3 strips bacon, cooked crispy...
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  • 1/3 cup sliced almonds
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  • 2-3 tablespoons extra-virgin oli...
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  • sea salt, kosher salt or fleur d...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 250.0g pack pork mince
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  • ½ a 220g can water chestnut
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  • 18 wonton wrappers (see Know-how)
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  • knob of ginger , peeled and fine...
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  • 100.0g raw prawns , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cooked brown rice
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  • ½ (12-oz) package steam-in-bag P...
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  • 1 red bell pepper, chopped
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  • 1 orange bell pepper, chopped
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  • ½ zucchini, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 1 Ingredients
  • 1 package (7 1/2 ounces) refrige...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 jar (16 ounces) Frontera Jalap...
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  • 1 tablespoon Worcestershire sauce
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  • 2 tablespoons lime juice
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  • 8 large (about 3 ½ pounds total)...
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  • 2 to 3 bunches green onions, roo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 43 Ingredients
  • Pork hock (needs 12 hours)
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  • 3 x 500 g (1 lb) boneless pork h...
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  • 3 litres (6 pints) master stock
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  • 3 litres (6 pints) vegetable oil...
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  • 500 g (1 lb) light palm sugar, r...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 bottle (12 ounces) Frontera Ne...
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  • 1 tablespoon Worcestershire sauce
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  • 3 limes, cut into 6 wedges each
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  • 8 large (about 3 ½ pounds total)...
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  • 18 green onions, roots and wilte...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 lamb chops or 1 rack of lamb
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  • 1/2 pound asparagus
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  • 1/2 tsp sea salt
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  • 1 tbsp extra-virgin olive oil
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  • Fresh rosemary, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 5 large mint leaves
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  • 4 sprigs watercress, plus additi...
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  • 2 tablespoons fresh lemon juice
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  • 1 small handful parsley
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  • 1 tablespoon chopped chives
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds asparagus, trimmed and...
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  • 2 teaspoons cornstarch
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  • 1/2 cup water
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  • 2 tablespoons soy sauce
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  • 1 tablespoon medium-dry Sherry o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 pound fresh shiitake mushrooms
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  • 4 cups chicken broth
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  • 1/2 cup short- or medium-grain w...
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  • 1 onion (8 oz.), chopped
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  • 24 clams suitable for steaming (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion (1/2 lb.), peeled and ch...
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  • 2 tablespoons olive oil
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  • 2 bottles (8 oz. each) clam juice
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  • 1 cup dry white wine
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  • 6 dozen clams in shells, suitabl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 2 small or 1 large bundle asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all