• 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • a handful mint
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  • 2 courgettes , cut into ribbons...
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  • 1 red chilli , finely sliced, us...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 lb medium shrimp, shelled...
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 1/2 cup Pernod
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  • 2 qt water
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  • 1 bay leaf (not California)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lamb shoulder, cut into...
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  • 2 heaped tablespoons fresh thyme...
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  • 1/2 teaspoon cayenne
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  • 1 level tablespoon ground cumin
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  • 1/4 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 1-pound eggplants, sliced le...
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  • 1 large jalapeño
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  • Vegetable oil, for brushing
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  • Salt
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  • 1/4 cup chopped cilantro
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • For the seared tuna:
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  • 8 ounces sushi-quality yellowfin...
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  • Fine sea salt
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  • 2 teaspoons spice rub (recipe fo...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pieces Flatout Bread's new Thi...
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  • 8 tablespoons sweet Thai chili d...
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  • 1 cup chopped grilled chicken
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  • 2 cup shredded mozzarella cheese
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  • 1/2 cup bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 2 tablespoons cider vinegar
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
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  • 4 plum tomatoes, coarsely grated...
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  • 1 medium onion, coarsely grated...
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  • 1 cup dry red wine
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  • 1/4 cup chopped cilantro, plus c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 and 1/2 cups dried chickpeas
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  • 1/2 cup flat-leaf parsley or cil...
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  • 1 teaspoon flour
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  • 1 teaspoon ground coriander
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  • 1 rounded teaspoon ground cumin
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • a small bunch mint , leaves only
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  • 4 shallots , finely chopped
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  • RADISH MINT SALAD
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  • 100.0g radishes , sliced
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  • 3.0 tbsp peanut butter (use smoo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, finely chopped
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  • 2 large garlic cloves, finely ch...
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  • 1 jalapeño, finely chopped
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  • 1 fresh red chile, finely chopped
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  • 1 cup chopped dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup (8 ounces) sour cream
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  • 2 teaspoons ranch salad dressing...
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  • 1 teaspoon lemon juice
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  • 1 pound ground beef
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  • 1 can (15 ounces) red kidney bea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • TO SERVE
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  • 100.0ml red wine
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  • flatbread, shredded red cabbage...
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  • 100.0ml olive oil
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  • zest and juice 2 lemons
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a 16- to18-inch round, very thin...
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  • 1/2 cup spicy Tomato Chutney or...
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  • 6 large thin slices rare roast b...
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  • 16 fresh basil leaves
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  • 8 arugula leaves
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium red bell peppers
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  • 2 pounds tomatoes
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  • 1 sweet onion (1/2 pound), chopped
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  • 2 garlic cloves, chopped
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  • 4 to 6 fresh habanero chiles, fi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1 teaspoon dried crushed red pepper
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  • 1 teaspoon chopped fresh rosemary
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound boneless, skinless chick...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons butter
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  • 1/2 cup hot sauce, such as Frank...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-by-12-inch sheet of lavash (...
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  • 1/3 cup labne (see Note) or plai...
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  • Kosher or sea salt
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  • 1/2 large ripe tomato, thinly sl...
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  • 1/4 to 1/3 cup very thinly slice...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz. pork tenderloin, slice thi...
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  • 1/4 cup rice wine vinegar
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  • 1/8 cup fresh lime juice
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  • 1/2 tsp. salt
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  • 1/2 tsp. coriander seed, toasted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (12 oz.) flatbreads or pi...
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  • 1 teaspoon original Tabasco bran...
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  • 8 oz. sausage, crumbled
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  • 2 cups green, red and yellow pep...
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  • 1/2 cup black pitted olives, sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Avocado
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  • 4 slice whole wheat flatbread
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  • 2 tbsps vegan pesto sauce
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  • 2 tbsps spicy guacamole
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  • 2 tbsps spicy olive bruschetta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all