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1 lunch spicy barbecue chicken fat sodium tomato recipes
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- 14 Ingredients
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Cooking spray
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1 cup chopped onion (about 1 medium)
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2 Tbsps chili powder
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1 tsp curry powder
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1/2 tsp salt
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2 garlic cloves, minced
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1 jalapeño pepper, minced
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2 cups fat-free half-and-half
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2 cups chopped cooked chicken
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1 cup spicy barbecue sauce (such as K...
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2 (15-oz) cans black beans, rinsed an...
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2 (10 3/4-oz) cans condensed reduced-...
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1 (14-oz) can fat-free, less-sodium c...
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1/2 cup reduced-fat sour cream
- Show all (14)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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