• 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
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    +
  • 1 block (4 oz) firm tofu, cut in...
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    +
  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 3/4 lb Beef, sliced thin against...
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    +
  • 1 x Kiwi, peeled and quartered
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    +
  • 1/2 x Yellow onion, peeled and q...
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    +
  • 2 x Clove Garlic, peeled
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    +
  • 1 inch nub of ginger, peeled
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 pound flank steak, uncut
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    +
  • 1 medium-sized onion, sliced int...
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    +
  • 1 Asian pear; peeled, cut into c...
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 1 tablespoon sugar
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the dressing
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    +
  • 1 medium or 2 small ripe tomatoe...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1/2 clove garlic
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 3 tablespoons sesame oil
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    +
  • 2 teaspoons sugar
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon ginger, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces washed spinach, with so...
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    +
  • 1 1/2 teaspoons toasted sesame oil
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    +
  • -- Coarse salt
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    +
  • 3 tablespoons safflower oil
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    +
  • 1 carrot, peeled and cut into ma...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
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    +
  • 2 courgettes, chopped
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    +
  • 3 red peppers, diced
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    +
  • 100 ml of fish sauce
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    +
  • 50 ml of soy sauce
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dry sherry
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    +
  • 1/2 cup olive oil
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    +
  • 2 tablespoons grated orange rind
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    +
  • 1/2 cup fresh orange juice
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    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/4 cups whole grain brown rice
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 2 eggs
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    +
  • 2 carrots, julienned
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    +
  • 1 cup Crimini mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup KRAFT Light CATALINA Dre...
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    +
  • 4 cups cut-up assorted fresh veg...
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    +
  • 3/4 lb. boneless skinless chicke...
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    +
  • 1/2 cup chopped PLANTERS COCKTAI...
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    +
  • 2 Tbsp. lite soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 8 cups water
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    +
  • 1/4 cup plus 2 tablespoons doenj...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 4-ounces firm tofu, cut into 2...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
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    +
  • 2 medium zucchini, sliced
    -
    +
  • 8 button mushrooms, halved
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 cup extra-firm tofu, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon fat-free mayonnaise
    -
    +
  • 1 tablespoon honey mustard
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    +
  • 3/4 pound ground turkey breast
    -
    +
  • 1/3 cup shredded zucchini
    -
    +
  • 1 tablespoon minced fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 3 tablespoons peanut butter
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 4 tablespoons hot water
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup white miso
    -
    +
  • 1 zucchini
    -
    +
  • 3 cups thinly sliced mushrooms
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    +
  • 1 pkg (454 g) medium-firm tofu
    -
    +
  • 1 pkg (6 oz/170 g) fresh baby sp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (1 lb/454 gr) eye of round ove...
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    +
  • 12 large mushrooms , (such as sh...
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    +
  • 4 cups beef stock
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    +
  • 4 oz bean thread vermicelli noodles
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    +
  • 1 pkg (100 g/3.5 oz) enoki mushr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 3 tablespoons peanut butter
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 4 tablespoons hot water
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 Small zucchini Grated on your...
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    +
  • 100 Gm Green beans
    -
    +
  • 100 Gm Fresh shelled peas Snow,...
    -
    +
  • 150 Gm Broccoli florets
    -
    +
  • 1 Whole Avocado Ripe, sliced, op...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • garlic powder
    -
    +
  • pepper
    -
    +
  • Italian dressing (any brand)
    -
    +
  • SALAD
    -
    +
  • 2 red potatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 large onions
    -
    +
  • 1/2 small cabbage
    -
    +
  • freshly grated parmesan cheese
    -
    +
  • 1 1/2 quarts chicken or vegetabl...
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    +
  • 4 carrots
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 ounces soy sauce
    -
    +
  • 1 ounce sesame oil, plus more fo...
    -
    +
  • 4 ounces rice wine vinegar
    -
    +
  • 1 orange, juiced
    -
    +
  • 1 (5-ounce) salmon fillet
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ounce red onion
    -
    +
  • 1/4 yellow squash
    -
    +
  • 1/4 zucchini
    -
    +
  • 2 ounces tofu
    -
    +
  • 1/4 bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all