• 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp Red Wine Vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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  • 1/2 cup fresh watercress
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  • 1 tsp. balsamic vinegar
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  • 1 Tbsp. lime zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons fish sauce*
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  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 1 tablespoon minced peeled fresh...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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  • 1/4 cup mayonnaise
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp fresh parsley leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3.0 tbsp honey
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  • 100.0g bag rocket & watercress s...
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  • 2 duck breasts , skin on
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  • 1 garlic clove , grated
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 145.0g bag of spinach watercress...
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  • zest and 1tsp juice of 1 lime
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  • 1.0 tsp soy sauce
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  • 1.0 tbsp sweet chilli sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp olive oil
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  • dried chilli flakes (to taste)
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  • 10 cherry (or baby plum) tomatoes
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  • 1 red onion
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  • sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 Bosc pears, cored and thinly s...
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  • 7 oz baby arugula (watercress an...
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  • ¾ cup pecans
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  • 2 boneless duck breasts (about 1...
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  • 1 inch ginger, grated or finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 tsp. rice wine vinegar [or whi...
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  • 1 tsp. soy sauce
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  • 1 tsp. honey
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  • 1/4 tsp. ground fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 tsp. rice wine or white vinegar
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  • 1 tsp. soy sauce
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  • 1 tsp. honey
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  • 1/4 tsp. fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups loosely packed bite-size...
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  • 1/2 teaspoon roughly chopped garlic
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  • 1 large green apple, cored and c...
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  • 1 teaspoon tamari
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  • 3 tablespoons finely chopped ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 navel oranges
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  • 1 small garlic clove, chopped fine
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  • 2 teaspoons soy sauce
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  • 1 tablespoon balsamic vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon plus 1 teaspoon whi...
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon Oriental sesame oil
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  • a pinch of sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chopped fresh ginger
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  • Grated zest of 1/2 lemon
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  • 2 teaspoons lemon juice
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  • 1 1/2 tablespoons white- or rice...
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  • 2 scallions including green tops...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped dry-roa...
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  • 1/2 teaspoon canola oil
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon MORTON Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. lime juice
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  • 2 tsp. sesame oil
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  • 1 tsp. white miso
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  • 1 cup crunchy bean sprouts, such...
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  • 1 cup mung bean sprouts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Large bunch watercress trimmed
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  • 2 cups mixed baby lettuces
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  • 8 to 12 ounces rump steak or sir...
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  • 1 teaspoon vegetable oil
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the Salad:
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  • ½ cup of amaranth
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  • 2 avocados, thinly sliced
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  • 300 gr Salmon fillet, without th...
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  • 1 bunch of asparagus
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons aged sherry vinegar
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  • 2 heads radicchio, cut into quar...
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  • 1 bunch watercress
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  • 1 tablespoon grated fresh ginger
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  • 2 heads endive, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium cucumber, seeded and th...
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  • 1 tablespoon sugar
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  • 1/4 cup peanut butter
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  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lemon, zest of , grated
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  • 2 scallions , including green to...
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  • 3/4 lb romaine lettuce , cut cro...
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  • 1 teaspoon soy sauce
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  • 3/4 lb watercress , tough stems...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1/2 cup coarsely chopped dry-roa...
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  • Special equipment: wooden skewer...
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  • Vegetable cooking spray
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  • Kosher salt and freshly ground b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 lb firm tofu , cut in 1/2-in...
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  • 1 cup mushroom , Sliced
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  • 1/2 cup peas
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  • 1/4 cup watercress leaf
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  • GARNISH
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 Thai bird chiles, finely chopped
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  • Papaya Dressing, recipe follows
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  • Salt and freshly ground pepper
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  • 2 carrots, peeled and thinly shr...
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  • 1 1/2 pounds beef tenderloin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all