• 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
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  • Nonstick vegetable oil spray
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  • 1/2 cup grated carrot
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  • 1/2 cup thinly sliced green onions
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  • 2 teaspoons minced peeled ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • about 1 pound greens- any combin...
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  • 1/4 cup sliced carrots or radishes
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons vermouth
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  • 2 teaspoons dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
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  • 1 1/2 pounds boneless, skinless...
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  • 1 large head romaine lettuce, to...
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  • 1/2 head red cabbage, shredded (...
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  • 8 scallions, sliced diagonally
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. Kraft fat-free mayonnais...
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  • 2 Tbsp. low sodium teriyaki sauce
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  • 2 tsp. minced ginger
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  • 1 tsp. bottled minced garlic
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  • 6 (1 oz. slices) rye bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • SALAD:
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  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 large head romaine lettuce, to...
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    +
  • 1/2 head red cabbage, shredded (...
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    +
  • 8 scallions, sliced diagonally
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz linguine
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  • 1/4 cup natural almond butter
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  • 1/4 cup vegetable stock
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  • 2 tbsp soy sauce
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  • 1 tsp lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 green onion , chopped
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  • 1 iceberg lettuce , thinly sliced
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  • 1 (4 ounce) can mandarin oranges
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  • 1 (4 ounce) can water chestnuts
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  • 4 ounces grilled chicken, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 lb bean sprouts
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  • 1/2 cup toasted almond
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  • 6 green onions , chopped
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  • 1/2 cup oil
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  • 3 tablespoons vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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