• 9 Ingredients
  • 1 pound ground beef
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  • 4 hamburger buns
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  • salt and pepper
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  • 4 tablespoons butter, melted
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  • 2 tablespoons red miso paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head romaine lettuce, cleaned...
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  • 1/2 cup tempeh bacon, diced
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  • 1/2 cup Field Roast apple sausag...
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  • 2 tablespoons canola oil
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  • 1 cup veganaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Canola oil
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  • 2 medium onions, coarsely grated
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  • 2 15-ounce cans of black beans,...
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  • 2 tablespoons chili powder
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  • 2 tablespoons cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
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  • 1 Large Asian Pear
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  • 3/4 Cup Green Onions, sliced thi...
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  • 1 14 oz. Package Organic Firm To...
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  • 1 Cup Toasted Pistachio Nuts
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup sour cream
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  • 3 Tbs. dry sherry
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  • 1 Tbs. soy sauce
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  • 2 green onions, including tender...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups vertically sliced onion (...
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 4 tsp. vegetable oil
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, minced
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  • 12-oz. pkg. soy crumbles, plain...
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  • 1⁄4 cup dark beer
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb. ground turkey
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  • 2 green onions, chopped
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  • 1 Tbsp. ketchup
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  • 1 pkg. taco seasoning
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  • 1 Tbsp. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1/2-pound) jicama, peeled and...
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  • 3/4 cup prepared lime vinaigrett...
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  • 6 whole-wheat tortillas
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  • 1 head romaine lettuce, shredded
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  • 2 oranges, peeled and cut into t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup sour cream
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  • 1 teaspoon soy sauce
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  • 1 (5 oz.) jar cocktail onions...
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  • 1 (7 oz.) can pineapple tidbit...
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  • 1 cup celery, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • FOR THE SALMON BURGERS
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  • 1 pound fresh salmon, skin remov...
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  • 1 shallot, finely chopped
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  • 2 garlic cloves, finely minced
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  • 2 tablespoons green onions, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100 g lebanese bread (about 30cm...
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  • 1 medium red capsicum , seeded a...
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  • 3 tablespoons sour cream
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  • 1 tablespoon garlic , crushed
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces finely shredded Cheddar...
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  • 1/2 head iceberg lettuce - rinse...
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  • 1 (16 ounce) jar salsa
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  • 2 (8 ounce) packages cream chees...
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  • 2 tomatoes, seeded and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sour cream or sour cream...
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  • 1 teaspoon brown sugar
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon ground cumin
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  • 4 large bread rolls
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups arugula , washed and dried
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  • 2 slices whole wheat bread, crum...
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  • pepper
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  • 1 tablespoon light soy sauce
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  • 1 teaspoon sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups lightly packed arugula
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  • 1 tablespoon yellow mustard seed...
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  • 1/4 cup Worcestershire sauce
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  • 4 ounces Gorgonzola, crumbled
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 scallions, sliced diagonally
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  • 12 slices presliced mango (recom...
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  • 1/2 English cucumber, for garnish
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    +
  • 1/4 cup mayonnaise
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  • 1/2 teaspoon lite soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) package tofu , wate...
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  • 2 cups water
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    +
  • 1 (5 ounce) package taco shells
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    +
  • 1 cup grated cheese
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  • 1/2 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 red onion, diced
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  • 16 ounces Dungeness crabmeat, pi...
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  • 6 tablespoons nonfat mayonnaise
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  • 1 wonton wrapper, fried and seas...
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  • 2 lavash crackers
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Salad Ingredients
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  • 1/2 cup chopped onion
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  • 6 cherry tomatoes
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  • 1 tablespoon sour cream
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  • 1 dash garlic powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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  • 6 slices tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 cup trimmed watercress
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1 1/2 cups cooked rice
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    +
  • 1 medium green pepper, chopped
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  • 1 cup fresh bean sprouts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 hard-boiled eggs , peeled and...
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  • 1/2 cup sunflower seed , toasted...
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  • 1 cup carrot , minced
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  • 1-2 ripe avocados , pitted, peel...
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  • 1 teaspoon cumin powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all