• 9 Ingredients
  • 1 tbsp pine nuts
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  • 1/2 lb romaine hearts
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  • 1/4 cup shiro miso (white savory...
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  • 1 tbsp Dijon mustard
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  • 2 tbsp Japanese rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 heart of romaine
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  • 1 teaspoon chopped garlic
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  • 1/2 teaspoon grated peeled ginger
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  • 1/4 teaspoon coarse Korean hot r...
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  • 1 tablespoon Asian sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1 cup pecans, roughly chopped
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  • 2 small bulbs fennel
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  • 1 small head radicchio
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  • 2 hearts of romaine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-sodium chicken b...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head Romaine hearts
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  • 1 head purple endive leaves, sep...
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  • 1/2 fresh pineapple, diced
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  • 10 flax crackers (gluten-free if...
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  • 1 tbsp capers
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon sea salt
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    +
  • 2 ounces firm silken tofu
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounces soft silken tofu, drained
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons freshly grated...
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  • 1 oil-packed anchovy fillet, dra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 5 tablespoons extra-virgin olive...
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  • salt + pepper
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon gluten-free tamari
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 romaine heart, chopped
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  • 2 cups shredded cabbage {I used...
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    +
  • 1 cup shredded carrot
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  • 1 red bell pepper, chopped
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  • 3 green onions, sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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  • 1 tbsp toasted sesame seeds
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  • 1 tbsp toasted sesame oil
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  • 1 tbsp honey
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    +
  • 2 tbsp reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 1 Tablespoon soy Sauce or Wheat-...
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    +
  • 1 Teaspoon Sesame Oil
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    +
  • 1 Large Garlic Clove, crushed or...
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    +
  • 1/3 Cup Rice Vinegar (unseasoned)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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    +
  • 1 ear corn, husked
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    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 4-ounces firm tofu, cut into 2...
    -
    +
  • 4 scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons orange marmalade
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 tablespoon rice wine vinegar o...
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    +
  • 3 tablespoons canola oil
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    +
  • 2 hearts of romaine lettuce, cho...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 large cloves garlic, minced
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  • 1 inch fresh ginger root, peeled...
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    +
  • 3 tablespoons Tamari (dark soy s...
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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    +
  • 1 sack mixed baby greens (10 oun...
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    +
  • 2 cups fresh bean sprouts, any v...
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    +
  • 1 cup thinly sliced daikon or re...
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    +
  • 2 cups store-bought shredded car...
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 Tbs. olive oil
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    +
  • 1 Tbs. tamari or low-sodium soy...
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    +
  • 3 Tbs. fresh lime juice
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    +
  • 1/2 tsp. ground chipotle pepper
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    +
  • 4 large portobello mushrooms, st...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces pork tenderloin, well...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 tablespoon asian chili sauce o...
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    +
  • 3 ounces soba noodles or whole w...
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    +
  • 1 tablespoon olive or peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • A.1. Teriyaki Marinade
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    +
  • 1/2 cup pine nuts
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    +
  • 2 hearts of romaine lettuce
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    +
  • 1/2 pint grape tomatoes
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces pork tenderloin, well...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 tablespoon asian chili sauce o...
    -
    +
  • 3 ounces soba noodles or whole w...
    -
    +
  • 1 tablespoon olive or peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 cup small (about 1/4 inch)wate...
    -
    +
  • 1 Hass avocado, pitted, peeled a...
    -
    +
  • 1 tablespoon seeded and minced s...
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    +
  • 2 tablespoons oyster sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 red onion, chopped
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    +
  • 1 tablespoon grill seasoning (re...
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    +
  • 2 tablespoons tomato paste
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    +
  • Salt and pepper
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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