• 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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    +
  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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    +
  • pinch of red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
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  • 1/2 cup light coconut milk
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  • 2 tablespoons lime juice (the ju...
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  • 1 tablespoon agave nectar
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  • 1 tablespoon reduced sodium tama...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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    +
  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 heart of romaine
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  • 1 teaspoon chopped garlic
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    +
  • 1/2 teaspoon grated peeled ginger
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  • 1/4 teaspoon coarse Korean hot r...
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup natural-style peanut butter
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  • 2 tbsp. tamari soy sauce
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    +
  • 1 tbsp. lemon or lime juice
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  • 2 tbsp. firmly packed light brow...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 oz Guinness beer
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp toasted sesame oil
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    +
  • 1 tbsp minced garlic
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
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  • 1 tablespoon canola oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 shallot, chopped
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    +
  • 1/8 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon dry sherry or white...
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • Salt
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    +
  • 1 Tbsp sesame oil
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    +
  • 1 Tbsp Peanut, grapeseed or cano...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz. cooked shrimp
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    +
  • 6 oz. brussels sprouts
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon chopped green onion
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    +
  • 2-3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb pizza dough
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    +
  • 1/2 cup Chinese duck sauce or pl...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the mayo:
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1 tablespoon Sriracha (or make y...
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    +
  • For the burgers:
    -
    +
  • 1 1/2 lbs ground turkey, 85% lean
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    +
  • Show all (18)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1/4 cup dried cranberries
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    +
  • 2 scallions, finely chopped
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    +
  • 2 cups mixed greens such as spin...
    -
    +
  • 1/4 cup cashews
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
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    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup reduced-sodium chicken b...
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons rice vinegar (not...
    -
    +
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 cups water
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    +
  • 1 cup soy sauce
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    +
  • 1 cup Chinese rice wine or mediu...
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 1 (1-inch) cube peeled fresh gin...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 7 ounces (2, 3 1/2-ounce package...
    -
    +
  • 4 garlic cloves, crushed with si...
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 lemon grass stalk, tough outer...
    -
    +
  • 4 Thai chiles or 2 serrano chile...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber, seeded and th...
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    +
  • 1/2 tsp. finely grated fresh ginger
    -
    +
  • 6 oz. torn butter lettuce (about...
    -
    +
  • 1 Tbs. peanut oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbs extra-virgin olive oil
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    +
  • 4 cup red onions, quartered and...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 lb. shiitake mushrooms, stemme...
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    +
  • One 15.5-oz. can cannellini or w...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Canola oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ¾ cup uncooked pearl barley
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    +
  • 2 ½ cups water, plus 2 tablespoo...
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    +
  • Salt
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 to 5 heads of Belgian endive (...
    -
    +
  • Peanut Sauce
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/3 cup finely chopped onion
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    +
  • 1 packed tablespoon minced fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups shredded romaine lettuce
    -
    +
  • 1 large seedless cucumbers, thin...
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    +
  • 2 cups shredded carrots
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    +
  • 1 tomato, thinly sliced
    -
    +
  • 11/2 cups chopped cooked chicken
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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