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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 small beets (1 oz each), trimmed, 1...
  • 2 cups shelled edamame (1/2 lb)
  • 1 Tbsp rice vinegar
  • 2 tsps soy sauce
  • 1 1/2 tsps Asian sesame oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup sesame seeds
  • 2 Tbsps peanut or vegetable oil
  • 10 won ton wrappers (3 1/2 in. square...
  • 1 qt. loosely packed baby or bite-siz...
  • 1 qt. mustard greens
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 lb sweet potatoes, peeled and cut i...
  • 5 Tbsps extra-virgin olive oil
  • salt + pepper
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp gluten-free tamari
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 4-6 cups mixed baby lettuce, such as...
  • 1 cup cooked chestnut lima beans
  • 3 hard cooked eggs, sliced in half
  • 3/4 cup feta cheese, crumbled
  • 2 small avocados, pitted, sliced leng...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • a pot of dashi (since you’ll toss thi...
  • very thin slices of pork (think deli...
  • 2 Tbs soy sauce
  • 2 Tbs yuzu juice (or lemon juice)
  • 1 Tbs vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • About 1/3 cup Lemon-soy Dressing, rec...
  • 1 1/2 tsps tamari soy sauce
  • 2 Tbsps lemon juice
  • 1 Tbsp red wine vinegar
  • 4 Tbsps dried cranberries
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Li...
  • 2 tsp. rice wine vinegar [or white wi...
  • 1 tsp. soy sauce
  • 1 tsp. honey
  • 1/4 tsp. ground fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 tbsp soy Sauce
  • 1 tbsp Sherry
  • 2 cloves Garlic, Minced
  • 2 tsp Brown Sugar
  • 1 whole Rib-eye, Strip, Or Sirloin Steak
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 medium onion, sliced thinly in half...
  • 1 cup chopped greens, such as kale, c...
  • 1 medium carrot cut into thin rounds
  • 1 three-inch piece wakame sea vegetab...
  • 1/2 package soft tofu (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 onion, chopped
  • 1 carrot, chopped
  • 2 T. olive oil, divided
  • 1 T. chopped ginger
  • ¼ c. rice, white, basmati or Arborio...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/3 cup pine nuts
  • 4 ozs goat cheese
  • 1/2 tsp salt
  • Tarragon dressing, recipe follows
  • 1/2 tsp Worcestershire sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 large carrot, peeled and roughly ch...
  • 1 large shallot, peeled and roughly c...
  • 2 Tbsps roughly chopped fresh ginger
  • 1 Tbsp sweet white miso
  • 2 Tbsps rice wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 red jalapeño or Fresno chile with s...
  • 1/3 cup vegetable oil
  • 1/4 cup fresh lime juice
  • 2 Tbsps reduced-sodium soy sauce
  • 2 tsps light brown sugar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/2 cup medium diced silken tofu
  • 2 Tbs. thinly sliced scallion greens
  • 1/2 cup baby spinach leaves
  • 1/2 tsp. toasted sesame oil
  • 2 dried shiitake mushrooms, rinsed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
  • 2 cups micro arugula (or any light gr...
  • 2 lemon slices
  • 2-3 shiitake mushrooms
  • 1/4 cup thinly sliced carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
  • 8 oz tempeh, diced (1/2 inch to 3/4 i...
  • Olive oil or cooking spray
  • 3 tbsp soy Sauce
  • 1 tbsp Liquid Smoke
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2/3 cup (150 mLs) avocado oil
  • 16 small tomatoes, halved or whole
  • 1 lemon, juiced
  • 2 large handfuls assorted salad leave...
  • Salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps sesame oil
  • 1 1/2 lbs flank steak, thinly sliced...
  • Salt and pepper
  • 10 ozs button mushrooms, thinly sliced
  • 6 scallions, white and light green pa...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup unfiltered apple juice
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp soy sauce
  • 1 Tbsp fresh lemon juice
  • 1 1/2 tsps rice vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Seeds of 1 pomegranate (see Note)
  • 3 small shallots, minced
  • 1 Tbsp soy sauce
  • 1/2 tsp freshly ground black pepper
  • 3 small bunches baby arugula leaves,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • Optional bread spreads
  • Canola Mayonnaise, to taste 
  • Mustard, any flavor to taste
  • 2 cups dark leafy greens, baby field...
  • 1/2 cup soy ginger sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, halved
  • 1 1/3 cups hummus
  • 1 cup peeled and grated carrots
  • 1 large cucumber
  • 8 slices ripe plum tomato (from 1 lar...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 bag Dole Tender greens
  • 1 bag Dole Romaine Lettuce or Cole Sl...
  • 1 cup Dole pineapple, chopped
  • 1/3 cup macadamia nuts, chopped
  • 1 banana, sliced
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 14 ozs extra firm tofu
  • 2 tsps cooking oil
  • 2 Tbsps Miso & Easy (3 tsps miso past...
  • 1 tsp soy sauce
  • 1/2 tsp grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cups low-sodium vegetable broth
  • 1/2 cup cubed firm tofu
  • 1/4 cup chopped winter greens (such a...
  • 1/4 cup chopped green onions
  • 1 Tbs. red miso paste, or to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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