• 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Red Leaf Lettuce or any lettuce...
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  • 1 asian pear or apple
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  • lemon zest
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  • 1/4 cup pistachios
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  • 1/2 cup grapeseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
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  • 1 bay leaf
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  • 2 large handfuls of baby spinach...
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  • 10 cherry tomatoes, each cut in...
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  • 2 small handfuls bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 lb thinly sliced pork chops or...
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  • 1 can pineapple rings or 1 fresh...
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  • 1/2 cup vegetable or grape seed oil
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  • 1 tbsp sugar
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  • 4 tbsp fish sauce or soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup (50 ml) lemon juice
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  • 1 tablespoon plus 2 teaspoons so...
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  • 1/2 teaspoon finely grated garlic
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  • 1/4 teaspoon chili garlic sauce,...
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup grapeseed oil
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  • 3 Tbsp. soy sauce
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  • 3 Tbsp. yuzu juice
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  • 1 large garlic clove, minced
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  • Kosher salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup grapeseed oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons yuzu juice
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  • 1 large garlic clove, minced
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  • Kosher salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons prepared black oli...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 slices firm white sandwich bre...
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  • 3 pounds baby (1-inch) beets wit...
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  • 3 ounces frisée (French curly en...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound bean sprouts, hair rem...
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  • 1 package rice papers, 10 to 12...
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  • 1/4 cup Thai basil leaves, whole
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  • 1 medium sized carrot, peeled, j...
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon light muscovado sugar
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  • 1 tablespoon dark sweet soy sauce
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  • 1 clove garlic
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  • 3 heads chicory lettuce
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  • 3 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 teaspoon mustard powder
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  • 1/2 teaspoon granulated sugar
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  • ground black pepper
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  • 4 teaspoons grapeseed oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon powdered mustard
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  • Freshly ground black pepper
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  • Pinch sea salt
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  • 4 teaspoons sesame oil
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  • 4 teaspoons grapeseed oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups peeled seeded and cho...
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  • Salad Ingredients
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  • salt , to taste
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  • 1 1/2 cups thinly julienned carrots
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  • 8 cups coarsely shredded napa ca...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 1/2 pound mixed field greens
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  • Salt and freshly ground black pe...
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  • 1/2 cup corn tortillas, cut into...
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  • 2 cups washed, dried, and picked...
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  • 1 tablespoon minced ginger
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all