LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Salmon - 1 lb
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  • Shallots - ½ bulb, diced
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  • Orange juice - ¼ cup
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  • Red wine vinegar - 2 tbsp
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  • soy sauce - 1 tbsp
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (3-oz.) package Oriental-flavo...
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  • 1/2 cup dried cranberries
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  • 1 cup hot water
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  • 1/3 cup canola oil
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  • 1 tablespoon light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • The onions:
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  • 1/4 cup white vinegar
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  • 1/2 teaspoon kosher salt
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  • 1/2 small red onion, thinly sliced
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  • The mushrooms:
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 4 oz. extra-firm herb tofu
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  • 1 large egg
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  • 1/4 cup flour
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  • 3 tsp. garlic salt
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  • 1 tsp. onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 teaspoons orange juice concent...
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  • Salad
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  • 1/4 cup water
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  • 1 tablespoon soy sauce
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 5 ounces mussels
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  • 8 to 10 medium-sized shrimp, pee...
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  • 2 ounces chervil
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  • 1 medium red onion
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  • 2 to 3 ounces feta cheese for ga...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1 cup watercress , trimmed
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  • 1 cup dry breadcrumbs
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  • 2 large egg whites, lightly beaten
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  • 1 tablespoon olive oil , divided
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3-4 lamb fillets (back straps ar...
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  • 1 fresh mango , flesh from
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  • 2 tablespoons olive oil
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  • For the Marinade
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  • 1/2 red onion , finely sliced
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons mandarin orange ju...
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  • 1/4 cup flour
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  • 1 (7 ounce) can chickpeas , drai...
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  • 3 tablespoons canola oil
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  • 3 ounces mesclun , rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 6 (4-ounce) pieces top-quality a...
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  • Salt and freshly ground pepper
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  • 1 lime, juiced, plus 6 lime wedges
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  • 1 stick celery, diced
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  • Vegetable oil or peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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