• 10 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 12 frozen dumplings, pot sticker...
    -
    +
  • 2 shallots, thinly sliced
    -
    +
  • 1 cup frozen shelled edamame
    -
    +
  • 2 tablespoons grated ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 32-ounce containers low-sodium...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 1 16-ounce package frozen pot st...
    -
    +
  • 2 medium carrots, halved lengthw...
    -
    +
  • 4 ounces shiitake or white mushr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 oz. cooked shrimp
    -
    +
  • 6 oz. brussels sprouts
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon chopped green onion
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
    -
    +
  • 1 cup (1/2 of 14-oz can) drained...
    -
    +
  • 2 green onions, cut into 1/2-inc...
    -
    +
  • 1/2 cup thin-sliced carrot
    -
    +
  • 1 pkg (9 oz each) refrigerated c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup soy sauce
    -
    +
  • ½ cup rice vinegar
    -
    +
  • ¼ cup brown sugar
    -
    +
  • 3 Tablespoons sesame oil
    -
    +
  • 1 teaspoons ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
    -
    +
  • 1/4 cup shredded carrots
    -
    +
  • 1/2 cucumber, peeled, deseeded,...
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 4 tofu squares, pre-fried (store...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 cup warm fat-free milk (100°...
    -
    +
  • 1/4 cup warm water (100° to 110°)
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3 cups all-purpose flour, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8-oz.) package mixed salad gr...
    -
    +
  • Sesame Won Ton Crisps
    -
    +
  • 1 (8.25-oz.) can mandarin orange...
    -
    +
  • 2 green onions, sliced
    -
    +
  • 6 tablespoons chopped cashews
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
    -
    +
  • 21/2 pounds rotisserie chicken,...
    -
    +
  • 1 pound thinly sliced napa cabba...
    -
    +
  • 1/2 head lettuce, thinly sliced...
    -
    +
  • 6 green onions, thinly sliced, i...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
    -
    +
  • 1/2" piece fresh ginger, peeled...
    -
    +
  • 1/2 lb med shrimp, peeled (tails...
    -
    +
  • 1/4 C cilantro leaves
    -
    +
  • 2 tsp cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup rice wine vinegar
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons light sesame oil
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 2 teaspoons dry Chinese mustard
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup sesame seeds
    -
    +
  • 2 tablespoons peanut or vegetabl...
    -
    +
  • 10 won ton wrappers (3 1/2 in. s...
    -
    +
  • 1 qt. loosely packed baby or bit...
    -
    +
  • 1 qt. mustard greens
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, smashed, divided
    -
    +
  • 1/2" piece fresh ginger, peeled...
    -
    +
  • 1/2 lb med shrimp, peeled (tails...
    -
    +
  • 1/4 C cilantro leaves
    -
    +
  • 2 tsp cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 20 square wonton wrappers, thawe...
    -
    +
  • About 2 1/2 cups vegetable oil
    -
    +
  • 1/2 pound snow peas, trimmed 1 l...
    -
    +
  • 1 (1-lb) head of romaine, torn i...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 1/2 cups teriyaki sauce
    -
    +
  • 1/4 cup hoisin sauce*
    -
    +
  • 1/4 cup sesame seeds, toasted
    -
    +
  • 6 tablespoons oriental sesame oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup diced peeled carrots (abou...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 6 cups chicken broth
    -
    +
  • 3 slices ginger (each 1/4 in. th...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon sweet chile sauce
    -
    +
  • 1 tablespoon minced scallion greens
    -
    +
  • 1 tablespoon minced cilantro
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 cups low-sodium vegetable broth
    -
    +
  • 2 stalks fresh lemongrass, pound...
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • ¼-inch piece fresh ginger, cut i...
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup thinly julienned carrot
    -
    +
  • 2 teaspoons sesame paste (dissol...
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound ground pork
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Micro Arugula, for garnish
    -
    +
  • 1 pound shrimp, shelled and deve...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 1/4 lb ground pork
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon oyster sauce
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/4 pound ground pork
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 pound peeled and deveined medi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all