• 14 Ingredients
  • 2 Tbs. grated fresh ginger
    -
    +
  • Peanut sauce or Asian sweet chil...
    -
    +
  • Kosher salt
    -
    +
  • 4 scallions (green parts only),...
    -
    +
  • 2 Tbs. sesame seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped green onions
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1-1/2 Tbs. tamari or soy sauce
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 medium cloves garlic, finely c...
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 2 teaspoons minced peeled ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
    -
    +
  • 2 tablespoons minced lemongrass...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 ounces fresh shiitake mushroom...
    -
    +
  • 1 teaspoon coarse kosher salt, d...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup Dashi
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 4 teaspoons mirin (sweet Japanes...
    -
    +
  • 1 carrot, peeled, cut into match...
    -
    +
  • 1/2 cup canned sliced bamboo sho...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 2 teaspoons miso (soybean paste)
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 1 cup breadcrumbs (about 2 slice...
    -
    +
  • 1/4 cup (1 ounce) grated fresh P...
    -
    +
  • 1 teaspoon dried marjoram
    -
    +
  • 1/2 teaspoon dried savory
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons canola oil or pean...
    -
    +
  • 2 tablespoons minced lemongrass...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 ounces fresh shiitake mushroom...
    -
    +
  • 1 teaspoon coarse kosher salt, d...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 tablespoon thinly sliced green...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • cooking spray
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) eggplant
    -
    +
  • cooking spray
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup orange marmalade
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 6 skinned and boned chicken brea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon coriander seeds, crushed
    -
    +
  • 1 1/8 teaspoons freshly ground b...
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1 (1-pound) flank steak, trimmed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup panko (Japanese breadcru...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 pound chicken breast tenders,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tsp minced garlic
    -
    +
  • 3/4 tsp chili powder
    -
    +
  • 6 x (6-ounce) skinless, boneless...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 6 (6-ounce) skinless, boneless c...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.4 pounds ground turkey breast
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • 1/4 cup cottage cheese
    -
    +
  • 1 tablespoon teriyaki sauce
    -
    +
  • 1 tablespoon Chinese marinade (s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons peanut butter
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1 1/2 teaspoons dark sesame oil
    -
    +
  • 1 teaspoon water
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 cup warm fat-free milk (100°...
    -
    +
  • 1/4 cup warm water (100° to 110°)
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3 cups all-purpose flour, divided
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • cooking spray
    -
    +
  • 1 cup cubed peeled cucumber
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups arugula
    -
    +
  • 1/2 cup cooked farro
    -
    +
  • 1/2 cup cucumber, chopped
    -
    +
  • 1/2 kiwi, chopped
    -
    +
  • 1/4 yellow bell pepper, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all