• 8 Ingredients
  • 1 T Toasted Sesame oil
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    +
  • ½ Yellow Onion, thinly sliced
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    +
  • 4 C Chicken or Veggie Stock
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    +
  • 1-2 T Low sodium soy Sauce… depe...
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    +
  • 1 C Asparagus, sliced into 1” pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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    +
  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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    +
  • 1 1/2 cups snow peas, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 tbsp lemon juice
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    +
  • 1 tbsp soy sauce
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    +
  • 1 tsp grated ginger
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    +
  • 2 cup bean sprouts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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    +
  • 7 tbsp low-sodium soy sauce (or...
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    +
  • 3 tbsp balsamic vinegar
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    +
  • 3 tbsp sugar
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    +
  • 2 1/2 tsp salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
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  • 0.5 c plus 2 tablespoons soy sau...
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    +
  • 1 T peanut oil
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    +
  • 1 t chili paste
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    +
  • 0 salt and pepper as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 Cup+1T soy Sauce
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    +
  • 1/4 Cup Sugar
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    +
  • 1/4 Cup+1T Rice Vinegar
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    +
  • 21/4 tsp Salt
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    +
  • 2 tsp Sesame Oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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    +
  • 1/2 cup sweet hot mustard (eyeba...
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    +
  • 1 1/3 pounds chicken breast tend...
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    +
  • Salt and pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup sake
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp. granulated sugar
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    +
  • 3 tbsp. lemon juice
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    +
  • 3/4 c. chow mein noodles
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    +
  • 1/3 c. salad oil
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    +
  • 1 tsp. soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 oz. snow peas, strings removed
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    +
  • 1/2 lb. chinese noodles
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    +
  • 1 (8-oz.) pkg. coleslaw
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  • 5 radishes, trimmed and thinly s...
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    +
  • 2 tomatoes, cut into wedges
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 9 oz (275 g) somen noodles
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    +
  • Half cucumber, cored and julienned
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    +
  • 4 oz (125 g) deli ham, julienned...
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    +
  • 1-1/2 cups (375 mL) sliced Asian...
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    +
  • 1 cup (250 mL) kimchi, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 oz beef top sirloin grilling...
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 4 pkg (100 g each) ramen noodles
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    +
  • 2 green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 lime , cut into 4 wedges,to se...
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    +
  • 300 g cooked prawns, shelled,dev...
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    +
  • 1/2 red capsicum , julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb spaghetti or linguine
    -
    +
  • 1/3 cup low sodium soy sauce
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    +
  • 2 tablespoons fish sauce (substi...
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    +
  • 1 bunch green onion , chopped (s...
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    +
  • 1/4 cup chopped cilantro (optional)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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    +
  • 2 cups dry chow mein noodles (ca...
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    +
  • 3 green onions , chopped
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    +
  • 1 small romaine lettuce , torn i...
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    +
  • SALAD
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon dark sesame oil (ad...
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    +
  • 3 scallions , chopped
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    +
  • 2 tablespoons hot sauce (can adj...
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    +
  • 2 tablespoons cider vinegar or r...
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    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup sour cream
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 (5 oz.) jar cocktail onions...
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    +
  • 1 (7 oz.) can pineapple tidbit...
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    +
  • 1 cup celery, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 cup bean sprouts, optional
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    +
  • 1 package soba noodles
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    +
  • 5 green onions, bottom 4 inches,...
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    +
  • 1/2 cup julienned bok choy
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sesame seed
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    +
  • 8 ounces soba noodles
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    +
  • 2 tablespoons mirin (rice wine)
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 medium scallions , trimmed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup thinly sliced green onio...
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    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons black sesame seeds
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    +
  • 4 teaspoons sesame oil
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    +
  • 1/2 cup thinly sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) package soba noodles...
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    +
  • 2 tablespoons low sodium soy sauce
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    +
  • 1/4 cup coarsely chopped peanuts
    -
    +
  • 2 tablespoons minced fresh basil
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces soba noodles (can subs...
    -
    +
  • 1/4 cup dark sesame oil, plus
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 bunch green onion , sliced thi...
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    +
  • 1/4 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 cup bok choy , julienned
    -
    +
  • 3 tablespoons fresh cilantro lea...
    -
    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 celery ribs , thinly sliced or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all