LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Cups Organic Arugula, Chopped
    -
    +
  • 1 Cup Savoy Cabbage, sliced thin
    -
    +
  • 1 Cup Fresh Basil, sliced thin
    -
    +
  • 2 Pints Strawberries
    -
    +
  • 1 Cup Toasted Pecans, Chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
    -
    +
  • 2 Tbsp. white or yellow miso
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1 Tbsp. soy sauce
    -
    +
  • pinch of red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 375 g firm pressed organic tofu
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 tbs apple cider vinegar
    -
    +
  • 2 limes, juice (approx. ¼ cup)
    -
    +
  • 1 tsp brown sugar
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14oz) shiitake mushrooms
    -
    +
  • 2 tbs peanut or sunflower oil
    -
    +
  • 2 tsp paprika
    -
    +
  • ½ cup tomato paste
    -
    +
  • 2-3 tbs sriracha chilli sauce (m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1-1.5 pound pork tenderloin
    -
    +
  • 3 tablespoons Fish sauce
    -
    +
  • 2 tablespoons Maple Syrup
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Red Leaf Lettuce or any lettuce...
    -
    +
  • 1 asian pear or apple
    -
    +
  • lemon zest
    -
    +
  • 1/4 cup pistachios
    -
    +
  • 1/2 cup grapeseed oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon rapeseed oil, plus...
    -
    +
  • 4 large pork loin chops on the b...
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 1 small red onion, peeled and fi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
    -
    +
  • 1 Large Asian Pear
    -
    +
  • 3/4 Cup Green Onions, sliced thi...
    -
    +
  • 1 14 oz. Package Organic Firm To...
    -
    +
  • 1 Cup Toasted Pistachio Nuts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Zest of 1 lime
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
    -
    +
  • Black pepper to taste
    -
    +
  • 1 (8-ounce) package tempeh, halv...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 4 slices whole wheat sandwich bread
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb pizza dough
    -
    +
  • 1/2 cup Chinese duck sauce or pl...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 red bell pepper, cored, seed...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup sliced scallions (greens...
    -
    +
  • 1/4 tsp. Tabasco or other hot sauce
    -
    +
  • 2-1/2 Tbs. cider vinegar
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • For the dressing
    -
    +
  • 1 medium or 2 small ripe tomatoe...
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 1/2 clove garlic
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
    -
    +
  • 8 oz tempeh, diced (1/2 inch to...
    -
    +
  • Olive oil or cooking spray
    -
    +
  • 3 tbsp soy Sauce
    -
    +
  • 1 tbsp Liquid Smoke
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small cucumber, thinly sliced
    -
    +
  • 1 medium carrot, peeled and slic...
    -
    +
  • 3 radishes, thinly sliced
    -
    +
  • 1 cup white vinegar
    -
    +
  • 2 1/2 teaspoons salt, divided
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2+ cubes Citrus Seared Tofu Cubes
    -
    +
  • 2 cups spring mix, organic
    -
    +
  • 1 Tbsp dried cranberries, organic
    -
    +
  • 1/2 white grapefruit, peeled/sli...
    -
    +
  • 1/3 cup mandarin orange slices
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup Vegenaise
    -
    +
  • 1 chipotle pepper, carefully chi...
    -
    +
  • 2 tsp adobo sauce from chipotle can
    -
    +
  • 1 Tbsp maple syrup
    -
    +
  • 1/8 tsp liquid smoke (a few drops)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups loosely packed bite-size...
    -
    +
  • 1/2 teaspoon roughly chopped garlic
    -
    +
  • 1 large green apple, cored and c...
    -
    +
  • 1 teaspoon tamari
    -
    +
  • 3 tablespoons finely chopped ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup wheat free tamari or nam...
    -
    +
  • 1/2 cup apple cider vinegar or b...
    -
    +
  • 1/4 cup coconut nectar
    -
    +
  • 2 large garlic cloves, peeled an...
    -
    +
  • A knob of fresh ginger (roughly...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon finley chopped garlic
    -
    +
  • 1/2 teaspoon tamari
    -
    +
  • 1/4 cup sherry cooking wine
    -
    +
  • Salad
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1/4 teaspoon dried hot red peppe...
    -
    +
  • 1 large egg white
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces organic tempeh, cut cro...
    -
    +
  • 1 teaspoon butter, melted
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 1/2 tablespoons low-sodium soy...
    -
    +
  • 1 1/2 tablespoons maple syrup, d...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup cider vinegar
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 teaspoons ground chipotle chil...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons coarsely ground co...
    -
    +
  • 2 tablespoons coarsely ground cu...
    -
    +
  • 2 tablespoons coarsely ground mu...
    -
    +
  • 2 tablespoons hot paprika
    -
    +
  • 1 tablespoon ancho chile powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsps. sesame oil
    -
    +
  • 1 tsp. spicy sesame oil
    -
    +
  • 2 tbsps. cider vinegar
    -
    +
  • 1 − 1" cube ginger, peeled and m...
    -
    +
  • 2 tbsps. sesame seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all