• 13 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon lime juice
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    +
  • 3 tablespoons + 1 teaspoon sesam...
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  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup small dice red onion
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    +
  • 2 tablespoons small dice fresh g...
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    +
  • 1 1/2 cups low-sodium chicken or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 8 ounces washed spinach, with so...
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  • 1 1/2 teaspoons toasted sesame oil
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    +
  • -- Coarse salt
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    +
  • 3 tablespoons safflower oil
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    +
  • 1 carrot, peeled and cut into ma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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    +
  • Juice of 1 lemon (about 2 tables...
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra virgin olive oil
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 bunches collard greens, large...
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    +
  • 1 1/2 cups unsweetened large-fla...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Pork & Cabbage:
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    +
  • 3 1/2 pounds boneless pork shoul...
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    +
  • 2 teaspoons sea salt, or to taste
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 6 to 8 ti leaves, trimmed of any...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Avocado & Tofu:
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    +
  • 8 ounces extra-firm tofu
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    +
  • 2 avocados, about 6-8 ounces each
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    +
  • Rice vinegar or lemon juice
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    +
  • The Vinaigrette:
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 to 5 heads of Belgian endive (...
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    +
  • Peanut Sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/3 cup finely chopped onion
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    +
  • 1 packed tablespoon minced fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons chopped ginger
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  • 2 tablespoons honey
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    +
  • 2 teaspoons chopped garlic
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    +
  • 4 tablespoons light soy sauce (s...
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    +
  • 4 tablespoons + 1 teaspoon olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Portobellos:
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons tamari soy sauce
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • 4 medium portobello mushrooms, s...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 21/2 pounds rotisserie chicken,...
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    +
  • 1 pound thinly sliced napa cabba...
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    +
  • 1/2 head lettuce, thinly sliced...
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    +
  • 6 green onions, thinly sliced, i...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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    +
  • 2 large pink grapefruit
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    +
  • 2 tablespoons chopped tarragon,...
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    +
  • 1/2 cup Champagne or white wine...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • One 10-ounce package firm tofu
    -
    +
  • 2 large sandwich rolls
    -
    +
  • 2 tablespoons butter, at room te...
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 4 tablespoons light soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 7 ounces thin rice stick noodles...
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    +
  • 1 to 1 1/4 pounds boneless pork...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 tablespoons black bean sauce
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    +
  • 1 onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 12 ounces cellophane noodles, or...
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    +
  • Handful of bean sprouts
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    +
  • 1/4 cup coconut milk
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    +
  • 5 green onions, thinly sliced
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    +
  • 3 tablespoons light soy or fish...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (8-ounce) steak, preferably Ne...
    -
    +
  • Marinade
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 3 teaspoons minced fresh ginger
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Simple Handmade Noodles...
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    +
  • The Broth
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 shallot, sliced thin
    -
    +
  • 5 cups homemade or low-sodium co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large Maui or other sweet onio...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6 ounces Spam, Spam Lite or Cana...
    -
    +
  • 2 tablespoons golden brown sugar
    -
    +
  • 2 tablespoons pineapple juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Meat
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    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce (or 10 ou...
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 3 carrots, peeled
    -
    +
  • 4 green onions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound mache
    -
    +
  • 2 medium shallots, finely minced
    -
    +
  • 1 large garlic clove, finely minced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/4 cup + 2 tablespoons canola oil
    -
    +
  • 1 tablespoon hazelnut oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Meat from Chinese Five Spice roa...
    -
    +
  • Dressing:
    -
    +
  • 1 ripe plum
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon hoisin sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts water
    -
    +
  • 1 piece (about 3 x 4 inches) dri...
    -
    +
  • 3.5 ounces shaved dried bonito f...
    -
    +
  • 1/4 cup mirin
    -
    +
  • 2 tablespoons Japanese soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 ounces blue potatoes
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • 1 to 2 tablespoon mayonnaise
    -
    +
  • 3 tablespoons buttermilk or comb...
    -
    +
  • 1 tablespoon soy sauce, preferab...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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