• 22 Ingredients
  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles, or...
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  • 6 cups shredded romaine lettuce
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  • 3 tablespoons finely chopped red...
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  • 1 teaspoon reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 3 1/2 ounces Chinese wheat noodl...
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  • 1/4 cup chopped scallions, for g...
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  • 1 14-ounce package firm tofu, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 small clove garlic
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  • 2 cups baby mizuna, baby kale or...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon plus pinch of salt,...
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  • 1 tablespoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • This recipe calls for:
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  • 1 pound tuna steak, (about 1 in...
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 1/4 cup water
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  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon Dijon mustard
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  • 4 pieces green-leaf lettuce
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  • 14 ounces water-packed extra-fir...
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  • 2 medium tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • This recipe calls for:
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  • Sesame-soy Dressing, divided (r...
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  • 4 ounces soba noodles, (see Ing...
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  • 1 tablespoon sesame seeds, toast...
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  • 1 teaspoon ground ginger
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1/2 teaspoon salt
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  • 1 large cucumber, chopped
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  • 2 teaspoons reduced-sodium soy s...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • This recipe calls for:
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  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens, or me...
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  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 3 cloves garlic, thinly sliced
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  • 8 scallions, whites cut into 2-i...
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  • 1 teaspoon freshly ground pepper
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  • 1 bulb fennel, cored and cut int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon hot sauce, or to taste
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  • 1 teaspoon freshly ground pepper
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  • 8 cups roughly chopped romaine l...
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  • 2 tablespoons reduced-sodium soy...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pound beef flank steak, very t...
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  • 4 tablespoons chopped fresh basi...
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  • 1 cup water
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  • 4 ounces wide rice noodles
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  • 4 cups chopped bok choy, (1 sma...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • This recipe calls for:
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  • 1 cup tomato wedges
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  • 1 cup peeled, sliced cucumber
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  • 1/2 cup chopped radishes
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  • 1/2 cup Sesame Tamari Vinaigrett...
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  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • Freshly ground pepper
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  • 2 bunches watercress, trimmed
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  • 2 tablespoons white vinegar
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon sesame oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon fish sauce, (see Note)
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  • 4 tablespoons chopped shallot, d...
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  • 1 cucumber, peeled, seeded and t...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 clove garlic, minced
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons black peppercorns, c...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 3 tablespoons reduced-fat mayonn...
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  • 1/4 cup finely diced celery
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  • 1 1/2 cups radish sprouts
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  • 1/2 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all