• 8 Ingredients
  • 1 T Toasted Sesame oil
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  • ½ Yellow Onion, thinly sliced
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  • 4 C chicken or Veggie Stock
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  • 1-2 T Low sodium soy Sauce… depe...
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  • 1 C Asparagus, sliced into 1” pi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 1-inch piece ginger, peeled
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  • 1 small garlic clove
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  • 1/2 cup creamy peanut butter
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup diced mango
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  • 1 cup shredded purple cabbage
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  • 2 tablespoons tamari, shoyu or s...
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  • 2 to 3 teaspoons freshly grated...
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  • 1 cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
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  • 4 scallions, 1 thinly sliced
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  • One 1-inch piece of peeled fresh...
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  • Salt
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  • 3 tablespoons vegetable oil, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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  • 2 cup bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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  • 1 1/2 Tbs. white miso
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  • 3 Tbs. rice vinegar
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  • 1 Tbs. honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 small cucumber, thinly sliced
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  • 1 medium carrot, peeled and slic...
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  • 3 radishes, thinly sliced
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  • 1 cup white vinegar
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  • 2 1/2 teaspoons salt, divided
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 100.0g cashews
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  • 3.0 tbsp runny honey
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  • 150.0g bean sprouts
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  • 4 skinless chicken breasts , cut...
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  • 100.0g baby leaf spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons creamy peanut butter
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  • 1 teaspoon dark sesame oil
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  • 1 teaspoon bottled minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 squares Dried rice vermicelli
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  • 2 pcs chicken thighs, cooked
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  • 2 cup mung bean sprouts, blanched
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  • 1/2 x English cucumber, seeds re...
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  • 6 x cherry tomatoes cut into qua...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
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  • 1/2 pound whole wheat spaghetti
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  • 2 tablespoons vegetable oil
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  • 3/4 pound chicken breast cutlets...
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 small bag Spinach
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  • 8 oz bowtie pasta
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  • 4 tbsp Sesame Seeds
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  • 1/2 cup Sunflower Seeds
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  • 1 can sliced water chestnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 cups shredded skinless, bonele...
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  • 2 cups fresh bean sprouts
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  • 1 cup shredded carrots
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  • 3/4 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 3 cloves garlic, thinly sliced
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  • 8 scallions, whites cut into 2-i...
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  • 1 teaspoon freshly ground pepper
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  • 1 bulb fennel, cored and cut int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup KRAFT Fat Free CATALINA...
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  • 1/4 cup soy sauce
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  • 1/2 tsp. crushed red pepper
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) salad greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/4 cup water
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon finely grated peele...
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  • 4 radishes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups of diced chicken
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  • A large handful of flat asian ri...
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  • 1 cup of diced mushrooms - I use...
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  • 3 chopped spring onions
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  • 1/2 cup of bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boned, skinned chicken breast...
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  • 8 ounces dried Asian wheat noodl...
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  • 3 tablespoons sesame seeds
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all