• 14 Ingredients
  • 20 ounces Tyson Grilled & Ready...
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  • 2 cups spiral pasta, uncooked
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  • 1/4 cup white wine vinegar
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  • 3 tablespoons reduced-sodium soy...
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  • 4 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) boneless skinless ch...
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  • 2 tablespoons soy sauce
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  • 2 (3-ounce) packages oriental fl...
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  • 1/3 cup vegetable oil
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  • 1/3 cup rice vinegar or white wi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
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  • 55 g small broccoli florets
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  • 30 g mangetout cut into matchsticks
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  • 3 tbsp sunflower oil
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  • Half tsp toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounce(s) Bottle Teriyaki Sauce
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  • 2 pound(s) Chicken, cooked, chop...
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  • 1/2 pound(s) Fresh Pea Pods
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  • 2.5 tablespoon(s) Sesame Oil
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  • 2 tablespoon(s) soy Sacue
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounce(s) Bottle Teriyaki Sauce
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  • 2 pound(s) Chicken, cooked, chop...
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  • 1/2 pound(s) Fresh Pea Pods
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  • 2.5 tablespoon(s) Sesame Oil
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  • 2 tablespoon(s) soy Sacue
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 3/4 cup soy sauce
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup sesame seeds
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  • 4 cups torn fresh spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons white sugar
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  • 1 (16 ounce) package bow tie pasta
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  • 1/3 cup rice vinegar
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  • 1/3 cup light soy sauce
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  • 1/3 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white wine vinegar or ci...
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  • 1/2 cup sliced green onions
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  • 2 tablespoons canola oil
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups torn fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fresh bean sprout (optional)
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  • 1/2 cup green onion , Sliced
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  • 1 lb linguine or Asian noodles
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  • 1 cup snow peas , halved
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  • 2 tablespoons low sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 tablespoon sugar
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  • 2 cups baby bok choy , shredded
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  • Salad
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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  • 3 cups cubed cooked chicken or t...
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  • 3/4 cup sliced green onions (12...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 lb of your favorite pasta , co...
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  • 4 green onions , chopped
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  • 1 tablespoon garlic , minced
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  • 1 red bell pepper , cored and cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 bunches broccoli , chopped
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  • soy sauce (to taste)
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  • 1 teaspoon garlic salt
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  • 6-8 ounces caesar salad dressing
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  • pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 cup whole grain farfalle (bowt...
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  • 1/3 cup olive oil
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  • 2 tablespoons white wine vinegar...
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  • 1 teaspoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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  • 1 cup thinly sliced celery
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  • 2 tablespoons pineapple juice
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  • 1 cup toasted slivered almond
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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  • 16 ounces rotini pasta
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  • 6-8 leaves lettuce
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  • SALAD
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  • 1 teaspoon garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 3 skinless, boneless chicken bre...
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  • 1 teaspoon chopped fresh basil
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  • 2 cups elbow macaroni
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  • 1 tablespoon Worcestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1/3 cup rice vinegar
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  • 1/4 cup sesame seed (buy at an A...
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  • 1 tablespoon sesame oil (buy at...
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  • 1 bunch spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken
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  • 1 teaspoon ground ginger
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  • 1 cup Miracle Whip or Miracle Wh...
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  • 1 cup pea pods
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  • 1/4 teaspoon hot pepper sauce (o...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons vegetable oil
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  • 5 boneless chicken breast halves...
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  • 1/2 head cauliflower, broken int...
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  • 1/4 cup water
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  • 3 tablespoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon granulated sugar
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  • 1 green pepper
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  • 2 tablespoons sesame oil
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  • 1 lb pasta or rice noodles
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  • 1 1/2 lbs boneless chicken breasts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 1/2 teaspoons olive oil or can...
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  • 1 medium green pepper , cut into...
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    +
  • 1 medium onion , coarsley chopped
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    +
  • 1 garlic clove , minced
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    +
  • 1 (6 ounce) can pitted black oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salt & freshly ground black pepper
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  • 1 cup snow peas , halved
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    +
  • 1/4 teaspoon hot pepper flakes
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    +
  • 1 red pepper, cut into thin strips
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    +
  • 2 cups cooked chicken, cut up
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb bow tie pasta , cooked
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    +
  • 3 green onions , sliced
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    +
  • Salad Ingredients
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    +
  • 1 can sliced water chestnut
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    +
  • 1 red pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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